Month: February 2019

Rambling Thunder

20 PAX (yeah, that’s right Hammer) emerged from the Fartsack on this perfect February morning to take the DRP at the greatest AO in the history of the modern world.  As YHC was preparing for what seems like a one-a-year chance to Q at Thunder, there was a desire to take the PAX out of …

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February 2019 Flood

Conditions: Low 50’s The Thang: Mosey to the sign at the entrance to the school.  See link to map for more details. Flood layout At every red box the exercises rotated between hand release merkins/LBC’s and squats/BBSU’s.  We ran from red box to red box and performed a burpee at each light pole we passed (highlighted …

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Amphitheater UL

YHC was honored to be asked to Q at the “still smells like” new Urban Legend.  There are lots of possibilities I down town Lexington so, since it had been a while since YHC had been to the Ice House Amphitheater, YHC took full advantage and lead the pax over there for some stair climbing …

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The day 0.0 miles were covered at Turning Point, but Wapner would have rather ran

Sometimes it is hard coming up with a catchy title to the BB.  But today I had several choices – shoes optional, Wapner broke, Wapner reset, Wapner (fill in the blank), are these official F3 beers, working out with Fleetwood Mac, slow down, etc.  I think I chose one that fit… we didn’t go anywhere …

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