There was a call to the bull pen as our very own Bulldog did the harder thing and stayed home after having a fever yesterday. It was a solid call given our current circumstances. Unfortunately for the PAX, they were stuck with YHC. Conditions: 75 and gross Disclaimer Modified BOM – Take a knee and pray …
So many plans were in the brain for this anniversary Q. But with cold, wet weather, YHC opted to go for plan B, and destroyed the PAX’ arms with a bit of cover overhead. They may have preferred the rain once the realized the stupid amount of reps coming their way… but regardless work was …
It was a dreary morning, but that didn’t stop 3 other PAX from coming out to hold YHC and each other accountable. This morning really put into perspective just how crucial the 2nd and 3rd F are to the 1st F. Without those other men coming into to lock arms, it’s too easy to just …
Conditions: Very overcast, 63 degrees with sprinkles that Floppy did not like Welcome Disclaimer No FNGs BOM Prayer The THANG: Warm up lap around the Bluff Football Field, circle up at center SSH – 50 because I’m now 50 TTT – 25 LBAC – 25 forward, 25 reverse Mosey to the get bricks at the …
YHC was encouraged this morning when cars started rolling in at 0450!! We had 7 PAX for StrideLite and I couldn’t have been happier!! It’s good to see men committing themselves to doing the harder thing and putting in some extra work. In YHC’s case, the holiday treats were a little to tempting, and now …
YHC started the year off with a goal to Q once a week, every week, for 2019. Even with an illness or two, some out of town trips, the Gauntlet, etc., YHC was able to hit the mark of 52 on the last possible day of 2019. As I look to 2020, the next challenge …
The Hauls were back in action again where it all started. It may not have felt like Christmas weather-wise, but after seeing the wonderfully terri-bad Christmas sweater that Long Haul rolled in with, you couldn’t help but be merry. Pictures were considered, but YHC thinks it’s best if some things were left to the imagination …
YHC, among several other PAX will be running in the Kiawah marathon in two days, and so a nice, easy workout that took it slow on the legs was in order. YHC dialed up a tabata workout that incorporated some cardio, some abs, and some upper body work. Stretches were also included. Read on for …
YHC was supposed to Q at Turning point back on the first of of August, but unfortunately came down with a pretty nasty stomach bug and had to call an audible at 2am. The weinke never changed, though. It sat, unused, in my inbox until it could be given to the TP PAX properly. Today …
It was warmer than yesterday, but still pretty dang cold for this sore body. YHC was glad to see a couple PAX show up to Stride-Lite at 4:30am. We picked up a Paper Jam along the way, and were able to get nice and warm with just enough time to freeze all over again before …