Month: July 2015

Sato Scramble

YHC emerged from the #Fartsack looking for a chance to mosey down Forest Drive, which, in theory, could be a dangerous proposition given the traffic during the day on this road. Arriving at the AO, he was thankful to see the PAX had taken the #redpill to join him on a trip down Forest Drive.  Despite …

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Weather – 78 degrees, 87% humidity, another stifling Columbia morning Lucky #13 today for the Hammer PAX.  Good group and good effort.  KISS for the backblast too…. The Thang Quick mosey around the football field for a brief warmup To the playground, partner up Each partner does 20 pull-ups total, but rotates as follows: 1st …

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