With truly the first cold morning of Winter 2014/2015, YHC was pleasantly pleased to see 11 faithful pax and 1- brave FNG. Disclaimer- I am not a professional…. YHC tried to get everything and everyone moving as much as possible as last week was 65 degrees and this morning was 25. Quick lap around the …
15 Pax including 1-FNG (Welcome John Hooks), extricated themselves from the fartsack and decided to get better before the sun rose on Tuesday 12/8. Conditions: Lower 40’s, perfect Disclaimer Lap around building and circle up in side parking lot LAC forward/Reverse 15 IC SSH’s x 30 IC Plank Jacks x 25 IC LBC’s x 20 …
14 Pax came out to enjoy a taste of winter on the first real “Cold” day. Conditions: 38 degrees and comfortable (We warmed up real quick) Standard Disclaimer….. Slow Mosey over to the school car rider line. On the way do a series of High Knee’s, Butt Kicks, and reverse run. COP: SSH x 20 …
14 Pax arrived early at the comfy confines of #Sawmill wondering what would be thrown at them. Said 14 Pax looked at the clock as it was inching closer to go time at 5:15. 5:14.45 seconds a black truck appears around the corner, It held no other than Slowpitch coming into the parking lot with …
With the last minute Injured Reserve status of today’s scheduled VQ (Blue Blocker–Get the back healed up and back out in the gloom), YHC took the helm and delivered a ground hog repeat of a couple Saturday’s ago. Good thing only Eagle and YHC were present on both occasions. Conditions: Might have been the muggiest conditions EVER….79 …
(7) Pax with (1) FNG welcome Derrick Horton (Boucher) left the fartsack behind and posted out in the wilderness of Blythewood not knowing what to expect as we awaited another VQ. This time it was Cheesesteak’s turn. Conditions: 70 and not to bad The Thang: Disclaimer and off we went. 2- Laps around rec center …
11 Pax with 2-FNG’s braved the gloom and got up from the comfy confines of the fartsack this morning and walked straight into a humid cardio beat down. Kotters to Stand-up who was a Sandlot regular and has taken the last 6-Months off for posting today and bringing an FNG. Conditions: 73 Muggy, Welcome/Disclaimer The …