Month: October 2013

Governor’s Cup Half Marathon Training – 8 Mile Taper – 11/01-11/02

Never did I think 8 miles would sound like an easy spin around the block…  #Amble has had that much needed effect.  With the Governors Cup Half Marathon a mere week away, our last weekend preparatory run is just there to keep the wheels greased.  As they say, the hay is in the barn.  You’re …

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