| Cate Center | Stagger | 1 Sunday | 0630 | 0730 | Group Run | Slate |
| Cate Center | Stagger | 2 Monday | 0515 | 0600 | Group Run | Magoo |
| Trevett's | Struggle | 2 Monday | 0515 | 0600 | Group Run, Ruck, Walk | Socrates |
| Ballentine Park (Ballentine SC) | Depot | 3 Tuesday | 0530 | 0615 | Boot Camp | Moose |
| Seven Oaks Park (Irmo SC) | Strut | 3 Tuesday | 0530 | 0615 | Boot Camp | Hall Pass |
| Chapin High School | Roost | 3 Tuesday | 0515 | 0600 | Boot Camp | The Dom |
| Dutch Fork High School | Foxhole | 3 Tuesday | 0500 | 0545 | Boot Camp | Shakespeare |
| Crooked Creek Park | Speedtrap | 3 Tuesday | 0515 | 0600 | Boot Camp | Hallmark |
| Springhill High School | GOAT | 3 Tuesday | 0515 | 0600 | Boot Camp | Hokie Pokie |
| Springhill High School | Tardy | 3 Tuesday | 0600 | 0645 | Boot Camp | Slate |
| Springhill High School | Twilight | 3 Tuesday | 0430 | 0515 | Group Run | R2D2 |
| Starbucks on Harbison | Swagger | 4 Wednesday | 0530 | 0615 | Group Run | Dufresne |
| CATE Center | Stagger | 4 Wednesday | 0515 | 0600 | Group Run | Magoo |
| CATE Center | Stagger | 4 Wednesday | 0600 | 0645 | Group Run | Slate |
| Trevett's | Struggle | 4 Wednesday | 0515 | 0600 | Group Run, Ruck, Walk | Socrates |
| Ballentine Park (Ballentine SC) | Depot | 5 Thursday | 0530 | 0615 | Boot Camp | Moose |
| Seven Oaks Park (Irmo SC) | Strut | 5 Thursday | 0530 | 0615 | Boot Camp | Hall Pass |
| Chapin High School | Roost | 5 Thursday | 0515 | 0600 | Boot Camp | The Dom |
| Dutch Fork High School | Foxhole | 5 Thursday | 0500 | 0545 | Boot Camp | Shakespeare |
| Crooked Creek Park | Speedtrap | 5 Thursday | 0515 | 0600 | Boot Camp | Hallmark |
| Springhill High School | GOAT | 5 Thursday | 0515 | 0600 | Boot Camp | Hokie Pokie |
| Springhill High School | Tardy | 5 Thursday | 0600 | 0645 | Boot Camp | Slate |
| Dunkin Donuts (Irmo SC) | Stagger | 6 Friday | 0530 | 0615 | Group Run | Dufresne |
| CATE Center | Top Gun / Stagger | 6 Friday | 0515 | 0600 | Group Run | Magoo |
| CATE Center | Top Gun / Stagger | 6 Friday | 0600 | 0645 | Group Run | Slate |
| Trevett's | Struggle | 6 Friday | 0515 | 0600 | Group Run, Ruck, Walk | Socrates |
| Crooked Creek Park | The Gun Show | 6 Friday | 0515 | 0600 | Kettlebell | LightBill |
| Ballentine Park (Ballentine SC) | Depot | 7 Saturday | 0630 | 0730 | Boot Camp | Moose |
| Crooked Creek Park | Speedtrap | 7 Saturday | 0630 | 0730 | Boot Camp | Hallmark |
| Seven Oaks Park (Irmo SC) | Strut | 7 Saturday | 0630 | 0730 | Boot Camp | Hall Pass |
| Chapin High School | Havoc | 7 Saturday | 0600 | 0700 | High Intensity | Redcard |
