Monday
0500
0545
Run Group
Monday
0500
0545
Run and Bootcamp option
Monday
0500
0600
Run Group
Monday
0500
0545
Strength and Conditioning
Monday
0500
0545
Ruck and Slow Runs
The Kitchen
Monday
0500
0700
Pickleball
Monday
0515
0600
Speed Work
Monday
0530
0615
Run Group
Tuesday
0500
0545
Bootcamp
Tuesday
0500
0545
Bootcamp
Tuesday
0500
0545
Bootcamp (CORE)
Tuesday
0500
0545
Bootcamp
Tuesday
0500
0545
Bootcamp
Tuesday
0500
0545
Bootcamp
Tuesday
0515
0600
Bootcamp
Tuesday
0515
0600
Bootcamp
Tuesday
0515
0600
Bootcamp
Tuesday
0515
0600
Bootcamp
The Arena
Tuesday
0515
0600
Bootcamp
Tuesday
0515
0600
Bootcamp
Tuesday
0515
0600
Bootcamp
Tuesday
0530
0615
Bootcamp
Tuesday
0530
0615
Bootcamp
Tuesday
0530
0615
Bootcamp
Wednesday
0500
0545
Run Group
Wednesday
0500
0545
Run and Bootcamp option
Wednesday
0500
0600
Run Group
Wednesday
0500
0545
Ruck and Slow Runs
Wednesday
0500
0545
Strength and Conditioning
The Kitchen
Wednesday
0500
0700
Pickleball
Wednesday
0515
0600
Speed Work
Wednesday
0515
0600
Kettlebells
Wednesday
0530
0615
Run Group
Thursday
0500
0545
Bootcamp
Thursday
0500
0545
Bootcamp
Thursday
0500
0545
Bootcamp (CORE)
Thursday
0500
0545
Bootcamp
Thursday
0500
0545
Bootcamp
Thursday
0500
0545
Bootcamp
Thursday
0515
0600
Bootcamp
Thursday
0515
0600
Bootcamp
Thursday
0515
0600
Bootcamp
Thursday
0515
0600
Bootcamp
The Arena
Thursday
0515
0600
Bootcamp
Thursday
0515
0600
Bootcamp
Thursday
0515
0600
Bootcamp
Thursday
0530
0615
Bootcamp
Thursday
0530
0615
Bootcamp
Thursday
0530
0615
Bootcamp
Friday
0500
0545
Futbol/Ultimate Frsibee/Football
Friday
0500
0545
Run Group
Friday
0500
0545
Run and Bootcamp option
Friday
0500
0600
Run Group
Friday
0500
0545
Ruck and Slow Runs
Friday
0500
0545
Strength and Conditioning
Friday
0500
0545
Run Group
The Kitchen
Friday
0500
0700
Pickleball
Friday
0515
0600
Run Group
Friday
0515
0600
Strength and Conditioning
Friday
0515
0600
Bootcamp
Friday
0530
0600
Run Group
The Kitchen
Saturday
0500
0700
Pickleball
Saturday
0600
0700
Bootcamp (CORE)
Saturday
0600
0700
High Intensity Bootcamp
Location Varies
The Squatch
Saturday
0600
0700
Trail Run Group
Downtown Lex Convergence
Beech House/Shawshank/The Hollow/Turning Point
Saturday
0600
0700
Bootcamp
Saturday
0630
0730
Bootcamp
Saturday
0700
0800
Ultimate Frisbee
Saturday
0700
0800
Ultimate Frisbee
The Kitchen
Sunday
0500
0700
Pickleball
Sunday
0530
0615
Kettlebells