Lexington Workouts

F3 Lexington conducts many workouts throughout Lexington County. We primarily congregate at schools and parks. Come join us!

 

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Dreher High School
3319 Millwood Ave Columbia, SC 20205
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Lexington Workouts

 
Location
Workout Title
Day of the Week
Start Time
End Time
Workout Style
AOQ
Books-A-Million
Crusade
Monday
0500
0545
Run Group
River Bluff High School Athletic Parking Lot
Stomp
Monday
0500
0545
Run and Bootcamp option
Lexington County Magistrate Courthouse
Stride
Monday
0500
0600
Run Group
White Knoll High School
Viper
Monday
0500
0545
Strength and Conditioning
Icehouse Amphitheater
Wander
Monday
0500
0545
Ruck and Slow Runs
Duffie Drive Park Tennis Courts
The Kitchen
Monday
0500
0700
Pickleball
Lexington High School Track
The Bounty
Monday
0515
0600
Speed Work
Parkland Plaza Shopping Center
Stampede
Monday
0530
0615
Run Group
Beechwood Middle School
Beech House
Tuesday
0500
0545
Bootcamp
Pleasant Hill Middle School
Ambush
Tuesday
0500
0545
Bootcamp
River Bluff High School Bus Loop
Boneyard
Tuesday
0500
0545
Bootcamp (CORE)
Lakeside Middle School
The Junction
Tuesday
0500
0545
Bootcamp
Midway Elementary School
Turning Point
Tuesday
0500
0545
Bootcamp
Batesburg Leesville High School
Smokehouse
Tuesday
0500
0545
Bootcamp
Oak Grove Elementary School
Detention
Tuesday
0515
0600
Bootcamp
Rocky Creek Elementary School
Surge
Tuesday
0515
0600
Bootcamp
River Bluff High School Entrance
Crypt
Tuesday
0515
0600
Bootcamp
White Knoll High School
SnakePit
Tuesday
0515
0600
Bootcamp
New Providence Elementary School
The Arena
Tuesday
0515
0600
Bootcamp
Lexington High School
The Hollow
Tuesday
0515
0600
Bootcamp
Gilbert High School
Tomahawk
Tuesday
0515
0600
Bootcamp
River Bluff High School Stadium
Graveyard
Tuesday
0530
0615
Bootcamp
Wilson Howard Park
Jumanji
Tuesday
0530
0615
Bootcamp
Gibson Road Soccer Complex
Shawshank
Tuesday
0530
0615
Bootcamp
Books-A-Million
Crusade
Wednesday
0500
0545
Run Group
River Bluff High School Athletic Parking Lot
Stomp
Wednesday
0500
0545
Run and Bootcamp option
Lexington County Magistrate Courthouse
Stride
Wednesday
0500
0600
Run Group
White Knoll High School
Serpent
Wednesday
0500
0600
Ruck
Icehouse Amphitheater
Wander
Wednesday
0500
0545
Ruck and Slow Runs
Duffie Drive Park
Jailbreak
Wednesday
0500
0545
Strength and Conditioning
Leesville College Park
Rooster
Wednesday
0500
0545
Run
Duffie Drive Park Tennis Courts
The Kitchen
Wednesday
0500
0700
Pickleball
Gilbert High School
Indian Run
Wednesday
0515
0600
Speed Work
Lake Murray Dam Irmo Side
Anchor
Wednesday
0515
0600
Kettlebells
Parkland Plaza Shopping Center
Stampede
Wednesday
0530
0615
Run Group
Beechwood Middle School
Beech House
Thursday
0500
0545
Bootcamp
Pleasant Hill Middle School
Ambush
Thursday
0500
0545
Bootcamp
River Bluff High School Bus Loop
Boneyard
Thursday
0500
0545
Bootcamp (CORE)
Lakeside Middle School
The Junction
Thursday
0500
0545
Bootcamp
Midway Elementary School
Turning Point
Thursday
0500
0545
Bootcamp
Batesburg Leesville High School
Smokehouse
Thursday
0500
0545
Bootcamp
Oak Grove Elementary School
Detention
Thursday
0515
0600
Bootcamp
Rocky Creek Elementary School
Surge
Thursday
0515
0600
Bootcamp
River Bluff High School Entrance
Crypt
Thursday
0515
0600
Bootcamp
White Knoll High School
SnakePit
Thursday
0515
0600
Bootcamp
New Providence Elementary School
The Arena
Thursday
0515
0600
Bootcamp
Lexington High School
The Hollow
Thursday
0515
0600
Bootcamp
Gilbert High School
Tomahawk
Thursday
0515
0600
Bootcamp
River Bluff High School Stadium
Graveyard
Thursday
0530
0615
Bootcamp
Wilson Howard Park
Jumanji
Thursday
0530
0615
Bootcamp
Gibson Road Soccer Complex
Shawshank
Thursday
0530
0615
Bootcamp
River Bluff High School Stadium
Clash
Friday
0500
0545
Futbol/Ultimate Frsibee/Football
Books-A-Million
Crusade
Friday
0500
0545
Run Group
River Bluff High School Athletic Parking Lot
Stomp
Friday
0500
0545
Run and Bootcamp option
Lexington County Magistrate Courthouse
Stride
Friday
0500
0600
Run Group
White Knoll High School
Serpent
Friday
0500
0600
Ruck
Icehouse Amphitheater
Wander
Friday
0500
0545
Ruck and Slow Runs
Duffie Drive Park
Jailbreak
Friday
0500
0545
Strength and Conditioning
Leesville College Park
Rooster
Friday
0500
0545
Run Group
Duffie Drive Park Tennis Courts
The Kitchen
Friday
0500
0700
Pickleball
Gilbert High School
Indian Run
Friday
0515
0600
Run Group
River Bluff High School Stadium
The Reaper
Friday
0515
0600
Strength and Conditioning
9/11 Memorial
Urban Legend
Friday
0515
0600
Bootcamp
Parkland Plaza Shopping Center
Stampede
Friday
0530
0600
Run Group
Duffie Drive Park Tennis Courts
The Kitchen
Saturday
0500
0700
Pickleball
River Bluff High School Bus Loop
Boneyard
Saturday
0600
0700
Bootcamp (CORE)
River Bluff High School Outdoor Gym
Cyrptonite
Saturday
0600
0700
High Intensity Bootcamp
Location Varies
The Squatch
Saturday
0600
0700
Trail Run Group
Downtown Lex Convergence
Beech House/Shawshank/The Hollow/Turning Point
Saturday
0600
0700
Bootcamp
Wilson Howard Park
Jumanji
Saturday
0630
0730
Bootcamp
White Knoll High School
SnakePit
Saturday
0700
0800
Ultimate Frisbee
River Bluff High School Stadium
Graveyard
Saturday
0700
0800
Ultimate Frisbee
Duffie Drive Park Tennis Courts
The Kitchen
Sunday
0500
0700
Pickleball
White Knoll High School Front Entrance
Python
Sunday
0530
0615
Kettlebells
Lakeside Middle School
Tread
Sunday
0530
0630
Ruck