F3 Lexington conducts many workouts throughout Lexington County. We primarily congregate at schools and parks. Come join us!
Click on a pin to see the workouts and times for that location.
Dreher High School
3319 Millwood Ave
Columbia, SC 20205
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Lexington Workouts
Location
Workout Title
Day of the Week
Start Time
End Time
Workout Style
AOQ

Monday
0500
0545
Run and Bootcamp option

Wednesday
0500
0545
Run and Bootcamp option

Friday
0500
0545
Run and Bootcamp option

Friday
0515
0600
Strength and Conditioning