Regions

F3 in the midlands is composed of 3 regions:

 

Each region is independently organized and is focused on the needs of the people participating in the workouts, fellowship gathering and faith focused activities.

Additionally, there are other areas that are known as NOMAD areas.  These areas are growing but not large enough to be called a region.  As sad clowns turn into pax and addition by division work, they'll become soon become a region.