Lexington – Detention

Mini Me Maddness

AO: detention Q: f3lexington PAX: BunkBed, Liberace, Green Jeans, Saw Horse, Broadhead, Boo Boo, Mini Me, Blue Rhino, Cardi B, Roller Skate FNGs: None COUNT: 10 STRIDELITE: Cardi B was somewhere out there in the gloom. Mini Me, Boo Boo and BunkBed went on the search for Blue Rhino when we saw a CRV pass …

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COBBLER Q

Conditions: *brisk* 26* Disclaimer/Prayer- The Thang:YHC traveled to the dudes of Jumanji-lots of great guys over there and plenty of HIM’s to put work in on a Saturday at 6:30. I do design work all day long, so I pull up google maps to Jumanji and all I saw were baseball diamonds-imagining a great season, …

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The One Where We All Lifted Blocks and Played with Fuzzy Yellow Balls

Behold, how good and how pleasant it is for brothers to dwell together in unity. – Psalms 133:1 13 pax took the DRP today and posted in the gloomy confines of St. David’s Lutheran Church which F3Detention temporarily calls home. Notice was taken of the curve ball NoHelp threw at the pax on Tuesday, as …

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Zoom in the Gloom

1 Minute Warning  Disclaimer  Prayer At 5:00am 12 pax joined together electronically using the advantage of modern technology to keep a “safe” physical distance but maintain some social interaction in the gloom that we all love.  The account below is guaranteed to be at least 80% accurate. LBAC x 20 OYO (Keep ’em up) LBAC …

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BOMBS AWay!

Half a dozen at Detention this AM to post-in the new year.  Inspired by the Hollow-led NYD Convergence, YHC provided a 5-string twist on the ole’ BOMBS WOD. Welcome, Disclaimer, and BOM Weather: Mid-40’s and gloomy Mosey to the block pile for 2 bricks each.  Not your average bricks. Talkin’ solid 4”x4”x9” chunky boyz. COP: …

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Hurt Pearls

A baker’s dozen at Detention this AM.  A last-minute opening on the Q Sheet made room for YHC’s Robbie Miller-inspired String of Pearls WOD. So here’s what it did: Welcome, Disclaimer, and BOM Weather: Mid-50’s and gloomy COP: -SSH X 20 IC -5 Burpees OYO -SSH X 15 IC -4 Burpees OYO -SSH X 10 …

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10/30 Special

It’s true that there are days when the key to our success lies in well-laid plans, but today was not one of those days. 5 PAX came out for bonus miles, and 13 more showed up to see what fun would unfurl afterwards. Here’s how it all went. Mosey – circle up Burpee x 10 …

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The Burpee Ladder

YHC has been mulling this thing called the Burpee Ladder. While the Pax have seen different versions of ladders provided by various Q’s, YHC has not seen this one. YHC loves the Detainees, and the Detainees had a lot to say this morning, so let us recap the festivities: Weather: 46 and perfect Disclamer/No FNGs/Prayer …

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Catfish Theory

Ten PAX at the school yard this morning for some catfish theory – gettin’ after those sardines, that is…  YHC has been absent for a month, thanks to a few catfish of his own; but when that Q spot showed as open, it was time to get back in the tank. So here’s what it …

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VQ from Caravan

Editor’s Note: #TClaps to Caravan for bringing a strong VQ that completely eliminated all chances for mumblechatter.  Rumor has it that he also ate breakfast before he came out!!  Here’s how it went down: WEATHER 70 and more humid that we’d have guessed STRIDELITE 7 PAX total to take on Big Timber DISCLAIMER/PRAYER WARM UP …

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Where y’all been at?!

Two months gone.  Two months since my last Detention Q.  Been really disconnected from the Gloom, you guys.  Travelling for work going on 5 weeks in a row; so any time I’m home I’m either catching up on paperwork or enjoying the new (yes, new) Netflix subscription with the wife.  That stuff is poison but …

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Detention Q

No doubt. About it, it was hot, and brutal this am! Huge kudos to the guys that made the effort today! Heres how today went down. conditions: hot. You know. Than thang: disclaimer, prayer. intro to Kelly. mosey to backyard for warmups 20 SSH IC, 10 Merkins OMC walking LBAC to brick pile… this almost …

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