The Q first posted at Depot on January 25th, 2014 from an EH by a long time friend (soon to be known as Doublecheck). That morning was a crisp 12 degrees and within about 90 seconds of the start of the workout, YHC was pretty sure this day would be his last. Somehow YHC survived …
It was a beautiful morning to get better at CAT. 10 hard chargers ascended on its gloomy confines this morning. Good enough numbers for a STAR from the Nantan! Nice work, Men! YHC always wants the PAX to get their monies worth when they make the effort to be there. A whole lot of effort …
It was great to get back out this morning. YHC certainly needs to get his mind right as Urkle says… and does… repeatedly. But he’s certainly right. YHC is now glad to be writing this BB since it means the Q showed up. It was great to be out there this morning doing the harder …
Due to some mysterious case of the not feel so goods a last min change was called for the Q and YHC stepped in for the impromptu route. Simple yet satisfying. The rucker/ walkers ventured off into the unknown and we all made it back safe and a little better after 45 minutes. Conditions: Calm …
Who knew the number of lives that would be touched by this AO in the little community of Oak Grove. Over the last 5 years, countless men have communed and grown together in a physical, mental, and spiritual way. It’s been such an honor to be a part of this group and know they’ll continue …
2 ruckers and 2 striders started their Tuesday off with some lite fitness. Eventually greeted by the rest of these men for BC. Kotters to Left Out who has been on a recent Hiatus. Conditions – 61 deg and breezy FNG = 0 Disclaimer Prayer Mosey to far end of the parking lot for COP …
Its always a good day when you start at the bush. These guys keep you on your toes as the Q. The mumblechatter is strong at Ambush, and this morning was no different. Today, YHC decided to change it up a bit. Today we teamed up for some races as we dial in for the …
After a 12 day hiatus due to a quarantine, YHC was back at it today, confusing his brothers with a bunch of instructions, that didn’t make sense, just like the good ol’ days! It was good to see the guys, especially Good Hands and Bing who we haven’t seen in a while, even though Good …
While sitting in the parking lot Sunday before Dam2Dam training, YHC came up with an idea to go off campus to the Lowe’s Parking lot for Bounty. Conditions: Clear and warmer than usual. The Thang: Mosey along the school and heard towards Lowe’s. A few loops and turns to make .3 miles before we hit …
This morning we celebrated 7 years of being a member of F3 Nation. It has been a great ride and I owe so much to it and my brothers. You have made me better. Weather was a nice chilly 35 degrees. We started with a prayer, then mosied over to the closest field and circled …