Conditions: Cold and Brisk 27 Degrees Intro: It has been a minute since YHC held the Q on a Saturday. I was violently reminded this morning that 60 minutes is 15 minutes longer than 45 minutes and adds a boatload more in pain and loss of oxygen. Also, I have long wanted to see the …
Conditions: *brisk* 26* Disclaimer/Prayer- The Thang:YHC traveled to the dudes of Jumanji-lots of great guys over there and plenty of HIM’s to put work in on a Saturday at 6:30. I do design work all day long, so I pull up google maps to Jumanji and all I saw were baseball diamonds-imagining a great season, …
15 pax celebrated the number 9 at Turning Point with some laps of 9 station. YHC’s 2.3 turned 9 earlier in the week, so what better than 9 Reps at 9 Stations in the shape of a 9? Here is what went down: Conditions: Partly Cloudy – 46°, Winds NW 10 mph, felt like 40° …
Circle UpWelcome Prayer Warm Ups20 Side straddle hops10 Imperial Walkers10 Through the Tunnel Mosey to Garage Roof 4 Corner 300 Reps 1st Corner 40 Burpees40 Squats40 LBCs Spartan Kicks to next Corner 2nd Corner 30 Burpees30 Squats30 LBCs Spartan Kicks to next Corner 3rd Corner 20 Burpees20 Squats20 LBCs Spartan Kicks to next Corner 4th …
The Crowd Twelve early risers showed up for (what they thought would be) an energized session from Turning Point’s resident Viking; the other two were in on the switch. This would be DARPA’s day to lead the pillaging. The Reason The night before, while dutifully checking the TP message board, I came across a note …
Another star capturing showing from the detainees this morning. YHC has been the beneficiary of many great beatdowns over the last few years so he made a commitment to some brothers that he would Q once a month in 2021 and issue out a few of his own. Today was the first of 12 beatdowns …
Conditions: 45 with wet ground Dealer’s Choice BooBoo: Mosey to Ivy Hall, 10 merkins, 10 squats, sprint around loop, mosey to tennis courts, 20 BBSU Duckie: 4 corners with 5 burpees at each corner followed by a backwards lap Focker: 5 Pullups and 10 squats x3, 20 dips on picnic tables Wally: mosey to Garbage …
Weather Conditions: 45° and windy 13 Pax took on a visitor Q from their friendly Shawshank neighbor. Although the temperature was deceiving with a wind chill that made it feel much colder than expected, these pax were too strong to let that slow them down. Knowing that the Hollow block pile is a little more …
Conditions: Very windy. Made what would be a cool day into a chilly one. Disclaimer Opening prayer Mosey to the warm-up area SSH X10 IC TTT X10 IC WM X10 IC Michael Phelps X10 IC Danced to Copperhead Road Mosey to corner of track American Hammer X20 OYO One-Leg Pikes X10 Each Leg OYO Mosey …
Intro, disclaimer, check for FNG’s, let’s go. 11 pax turned up in the blustery 40ish degree gloom to see what ol’ RC would think up for their betterment. YHC hopes he did not disappoint. After an rather innocuous warmup with some old favorites, the Burpees and Bear crawls began. Then a mosey to the afore …