Wheeling around
AO: the-bunker Q: Jar Jar PAX: Bidet, Ronaldo, Kryptonite FNGs: None COUNT: 4 DISCLAIMER WARMUP: usuals THE THANG: mosey around with pain stations Circuit with kettlebells and AB Wheels Mary Mosey around with pain stations Repeat circuit Endex :alert: ANNOUNCEMENTS :alert: : helping at William A Perry or family helping families Run virgins Friday Spur …