Run group meets 0530 MWF at the Bank of America Building in Parkland Plaza
AO: stampede Q: Boo Boo PAX: Boo Boo, Grunt, El Jefe, Inuit, Handlebar, Junkmail FNGs: None COUNT: 6 STRIDELITE: WARMUP: THE THANG: – Run up C Ave, turn R twice, run down B Ave. Include Augusta and Alexander for extra mileage MARY: ANNOUNCEMENTS: – Get Junkmail money if you want to attend fireflies game – …
AO: stampede Q: BunkBed PAX: BunkBed, Handlebar, Cardi B, Dangle, BooBoo, Knock-Off, Blue Rhino, Tardy, Magic Dust, Dropped Call, Colombo, Tailspin FNGs: None COUNT: 13 Q: BooBoo THE THANG: strava.app.link/4TJDSiPmTGb some did a 5k, some walked some 10k ANNOUNCEMENTS: March 9th F3 Lex 10 Year Anniversary COT: Prayers to be the best fathers and husbands …
These Routes Have Gotten Crazy Since that Streets AppoRead More »
AO: Stampede FNGs: None COUNT: 16 THE THANG: Stompers wheels up at 0500 Runners 0530 www.strava.com/activities/9056627430 ANNOUNCEMENTS: 05-15-2023 Colombo Police Route Pre-Blast up COT: Prayers for surgeries, cancer, etc.