Month: December 2017

Merry New Years Eve Eve

Posting has been scarce at Cryptonite lately, largely in part because of Harbison 50K training.  However, a call when out on the Twittersphere last night and it brought in some pax.  Glad they all posted for some betterment. Weather: 30° The Thang: Loop around the parking lot to scoop up Red Eye and then COP …

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Feel the burrrrrrn

I said burrrrrr, it’s cold in hurrr, there must be some Pax in tha atmosphurrrr!!!  Ok, it wasn’t that cold, but it wasn’t exactly comfortable.  YHC was glad to take the reigns once it was decided we couldn’t play frisbee w/ just 4 Pax.  So, here’s what happened while you fartsackers were all snuggled up …

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Pinch Hit Special

5 pax braved the freezing temperature this morning to #getbetter at the last 2017 #TheCastle workout. Early this morning, YHC woke up to an e-mail that the scheduled Q was sick, so I jumped at the opportunity (and extra motivation to get out of the fartsack) to take the reigns. COP: SSH x 20 IC …

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