urban_legend – F3 Midlands

F3 Midlands Tour at Urban Legend and LBC Man Morning

Leave a Comment / urban_legend / By comzq

AO: urban_legend Q: f3lexington PAX: BunkBed, Chris Patrick95, F3 Ken Doll, Ernie Yarborough (F3-SnB), Bulldog, Coon Dog, Cartwheel, Talbert Smoak FNGs: None COUNT: 16 CONDITIONS: Humid, but tolerable STRIDELITE: CD and Shades: www.strava.com/activities/11868440805 BB: www.strava.com/activities/11868410458 DISCLAIMER OPENING PRAYER WARMUP: Mosey to the amphitheater THE THANG: www.strava.com/activities/11868757489 Argyle picks a PAX asks what exercise they want …

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Urban Bell Work

Leave a Comment / urban_legend / By comzq

AO: urban_legend FNGs: None COUNT: 2 STRIDELITE: www.strava.com/activities/11215555992/overview YHC took off for some miles and joined stride for a few as well. Got some nerdy stats conversation in with Eggo. WARMUP: YHC rolls in late as he overdid the Stridelite and should have cut the route on Meetze and not on 378. :flushed: Rock Drop …

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Friday Funny Business at Urban Legend

Leave a Comment / urban_legend / By comzq

AO: Urban Legend FNGs: None COUNT: 5 YHC hadn’t see his old pal Argyle in a while so he decided to drop in to Urban Legend and pay him a visit! WARMUP: Small lap in parking lot The Motivator X5 IC Single Count I’m a Star! X10 OYO THE THANG: Arm Circle Song (www.f3midlands.com/lexington-sc/6-year-anniversary-at-snakepit) Michael …

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