Lake Murray, SC

F3 Lake Murray Backblasts

Counting with Arrears

Have y’all ever wanted to go where everyone knows your name and they’re always glad you came? It felt like that today at Depot! 21 PAX participants and appearances from some not-so-regular-PAX. There were a few notable PAX missing, you know who you are. YHC won’t shame you here, that’s reserved for the highly coveted …

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36 & Counting

9 PAX gathered to ensure YNC’s smooth transition from 35 to 36. Conditions: close to stupid cold The Thang: Warmup- things got a bit hairy here as YHC was having serious command and counting issues SSH IC x 18 TTT x 19 (Skunky caused an interference on this one) Mosey to block pile and grab …

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6 x 6 Circuits

7 pax started Tuesday off getting better at Roost.  YHC wanted to try something a little different this morning. and according to the complaints, it worked just right.  Here’s how it went down: Conditions: 40 (might be awhile before we see am 40s again) Tha Thang: Quick run to parking lot in front of school. …

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Block Work

Great numbers by #theherd this morning on a clear 43 degree morning.  Thanks to the 9 PAX who came out. After disclaimer and opening prayer.  Mosey to the top of the parking lot.  Line up for butt kicks, high knees, carryokie etc circle up for SSH, TT Tunnel, Imperial walkers, windmill etc.  Mosey to middle …

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“Why did you post?”

We post for a variety of reasons- support obligation for the Q, training needs for a race, fellowshipping, having the the Gloom to ourselves before the population spoils it, and catching a chance glimpse of a night sky’s unworldly planetarium shows.  That might be a good question to ask the PAX, “Why did you post?” …

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