F3 Lake Murray Backblasts
9 Pax gathered to welcome YHC back from his battle with Hurricane Iseis and overpopulated beaches. Yes, YHC showed up a minute late but he was ready and sprung right to action. Conditions- not the worst of mornings Warmup- SSH x 20 TTT x 10 Windmills x 10 LAC x 20 (10 forward/10 back) No …
TL:DR (at the beginning this time for Pothole) Great progress on August 2020 challenge, keep it up!!! With PAX completing this, the #UTP (Upper Tier PAX) level in the challenge has been unlocked!!! #UTP level is 21 points (details below, read about bonus points) and lands you even more bragging rights and another gift #KGP …
Weather – mid 70’s (see more below) It was great to get out to the gloom for some frisbee action this morning. We did have a little bit of a weather delay as a 15 minute downpour started about 10 minutes before first throw. I was really hoping it would cool things down a touch …
Conditions: 77 degrees; 90% humidity, 74 degree dew point, Winds WNW 1, low UV index (Executive summary – Summer in South Carolina) My name is Socrates, this is my story. Under the waning gibbous moon, 8 PAX post to get a little better than they were before while at the same time celebrate YHC’s 7 …
7 Years Ago a Philosopher Walked Into a Park…..(Death of a Sad Clown)Read More »
9.11.2001 Those numbers stand alone in American history and will always be remembered for what happened in New York City, Washington, D.C., and Pennsylvania on that memorable day. Never (ever) forget! Who: F3 Smokehouse of F3 Lexington region hosts the 4th Annual 9.11 Never Forget Challenge to ensure that forgetting the events of that day …
Convergence with Strut at Jumanji. Weather: A humid 77 degrees with a 5mph wind from SSW and partly cloudy. Disclaimer given, and 13 PAX started with a mosey to the park entrance – 1 more PAX joined mid-warmup. Warmup included: 10x Through the tunnel (I/C) 10x SSH (I/C) 10x Little baby arm circles forward (I/C) …
#MenofDepot, We’ve had a great deal of momentum at Depot the last few weeks with some folks coming off IR, some newer PAX embracing F3, and some seasoned #UTP back in the game and kicking ass. As we all know, momentum is a fickle mistress (JDee, 2020), so we can’t let our guards down. We …
Weather – mid 70’s and humid So it feels that it was a long time ago in a galaxy far, far away since the last time the PAX of Clash hit the field. With all the closer contact we have for frisbee and futbal, Pepto had decided that we needed to wait it out a …
16 Pax (15 BC and a runner) came out to pick things up and put them down, which turned into a little Q wine making and tasting. The THREE AMIGOS were back together, thanks for coming across the pond Arrears! 1 minute warning was skipped, tunes needed IT support, thanks for the offer Moose, I …
Conditions: Forgot to check, but its July, its South Carolina, so lets just say hot and humid. 5 PAX gather in the humidity of Strut this morning looking to get better. Good to see some PAX out this morning in response to the advertised special Double Dedication Q. The one-minute warning was sounded, no FNGs …
The Strutbrigade Celebrates 40 Years of AwesomenessRead More »