14 PAX posted on maybe the most beautiful Saturday of the month for what ended up being a heavy leg day, a seemingly infinite number of burpees, and some LEGITish touchdown celebrations. Let me explain. Conditions- 45ish and beautiful. According to Granolas weather-and-clothing (WAC) chart, 45 degrees and beautiful is a Speedo and nothing else. …
Few months back we had Panhandle from F3 Cherokee post and told us about a similar AO they had called “The League”. So my brother went there on Wednesday and told me about them playing something called Ultimate Frodgeball, sent me the rules, and so we unveiled it today. 10 PAX posted for what ended …
13 PAX posted at Turning Point for YHC to tryout a new exercise he came back with from F3 Chicago. I think they liked it. We will do it again. Maybe it will become a Turning Point staple. Weather- high 30s and so clear The THANG: Disclaimer- prayer Mosey about 50 feet up the parking …
9 PAX chose to come out to Tread well rested due to daylight savings time. Still resulted in some of us being later than others. Good time had by all. First 30 min- Barnes brothers ran, the rest rucked. We were going to go to Publix but Quis texted and said he was running late. …
With Dear Diary sending an early morning text message to YHC that a work injury the night before had him banged up and out of commission, YHC led the PAX of Turning Point to a nice little mosey/sprint around the track with a myriad of exercises throughout, with the running in between giving YHC just …
15 PAX showed up for a costume- friendly Halloween workout. The night before, a movement was started on Twitter and all PAX were encouraged to dress up like one of Turning Point’s all-time greats, Canseco. So the PAX came in layers of clothing, donning headlamps and knee braces/ sleeves and giving their favorite Canseco impersonations …
Great day at Riverland Hills. Still humid but we only have 3 more months until we get a 2 week break from the humidity. Your top 5 moments: Great to have Panhandle from F3 Cherokee with us this morning. Quality dude who came out ready to play. Apparently “The League” in F3 Cherokee is a …
11 PAX gathered for the last Iron Pax workout of 2019. Been a good run a lot of good 1st F and some quality 2nd F as well. Conditions- 75 and humid The Thang: Count-a-rama, Name-a- Rama No announcements in the interest of time Prayer Moleskin- good work by all today and throughout the month …
13 PAX post Turning Point for a little Booster, Tater, and Quisenberry community Q on a crisp Saturday morning. Good to have Chedda in town for work and in the gloom with us. Condition- about 60 and perfect The THANG- Disclaimer, prayer, another disclaimer for the 8 PAX who pulled up at 6:01am. COP- SSH, …
16 PAX posted on this glorious Thursday morning for some betterment in the cooler weather and good tunes brought to us by Treadmill. Taylor Swift, Skynyrd, Outkast, a few others made the week 3 Iron Pax workout somewhat bearable. The Thang: Count-a-rama, name-a-rama No announcements due to time Prayer requests- Boo’s M, Corbett