7 PAX gathered for a humid early morning Saturday Turning Point workout.
Weather- 70 and a little humid
Disclaimer-prayer- mosey to bus loop for COP all IC x 10. SSH, TTT, Arm circles, Squats
PAX performed a series of 3 exercises x 10 each, then jogged a lap around the bus loop, then planked for the six. Rinse and repeat with different exercises at YHC’s call.
Incline merkins- boat/canoes- squats
Burpees- Bobby Hurleys- iron crosses
Mosey to bottom for some UF and after each touchdown losers had to do exercises.
Good times by all. 100% attendance at coffeeteria
Prayer requests- Canseco, YHC’s cousin Lauren going through chemo treatment, PAX who couldn’t be there this morning, Cheech family, Dear Diary family