Camden, SC

FOUR YEARS

Conditions: 51* & a much appreciated break in the rain, but still very soggy. Disclaimer: Not a professional. Modify as needed. Warmup: SSH x 25 IC TTT x 25 IC LBAC’s x 25 IC (forward/reverse)   THE THANG PAX moseys over to Fair St. for Curb Crawls Start on curb, bear crawl to other side. …

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1959

Disclaimer Warmup: Rectory & Fair: SSHs 25 Rectory & Lyttleton: TTT 15 Lyttleton & Chestnut: BACs 15 x 2   Set Up Gather near the tennis courts Pair off into 2s Split into groups of 3 and head to a station 1 Pax runs around tennis courts & other performs exercises Once reps are completed, …

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DECK OF DEATH

Title DECK OF DEATH  Date 1/26/2021 Conditions 58 degrees, foggy and muggy QIC Wojo PAX 20 – Timber, Schrute, Heisenberg, Hope Solo, Mayplant (Mad Respect), Ponzi (Respect), Neon (Respect), Harper Valley (Respect), Sacajawea (Respect), Abacus (Respect), Mayhem (Respect), Crackhead (Respect), Tweetsie, Whaler (Respect), Skipper (Respect), Snookie, Cornwallis, Bolt (Respect), Stats (Respect) and Wojo.   Intro Happy …

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SANTA’S ON HIS WAY

Conditions: 33 and Crisp Intro:  YHC and his two minions had the privilege of leading 18 Pax on this cold December morning.  YHC procurred help the night before while having probably one too many cold Bourbon drinks and thus knew that he could count on his faithful team to probably be doing the same.  Cornwallis …

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