score

Spool Returns!

AO: score Q: Spool PAX: OBC, Nails, Crawlspace FNGs: None COUNT: 4 DISCLAIMER WARMUP:It has been a while for Spool so we did some extra stretching in addition to normal stuff. THE THANG:Spool, inspired by Pele, added a bunch of BS to the workout, which included a visit to the toy pile and several trips …

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Happy Reunion

AO: score Q: Dealers’ Choice PAX: Crawlspace, Stent, Prenup, OBC FNGs: None COUNT: 4 DISCLAIMER WARMUP: OBC warmed us up and took the first 15 minutes! THE THANG: Dealers Choice on a hot muggy morning! Each Pax took a turn with a mixture of bricks, blocks, running, AB work and leg work. Great way to …

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Escargot and More

AO: score Q: Eric Gluse PAX: Crawlspace, Sled, Nails, Ginsu, Charley (f3Pele), Grand Canyon FNGs: None COUNT: 7 DISCLAIMER WARMUP: Rivet remembered all the usual warm ups with a few twists of his own! THE THANG: Ran left out of the parking lot with stops at Hollywood Square, Betty, Top of the Hill, Sandbox, the …

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Now that was some BS

AO: score Q: Charley (f3Pele) PAX: OBC, Nails, Crawlspace FNGs: None COUNT: 4 WARMUP: Pele filled in for Love Bug who had a last minute conflict. Standard warmup THE THANG:Grabbed toys and journeyed to the courtyard and to the Covid laced athletic field for some good work! Hopefully OBC doesn’t catch anything before he hops …

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NO BS!

AO: score Q: Crawlspace PAX: OBC, Sled, Nails, Ginsu, Grand Canyon FNGs: None COUNT: 6 WARMUP: Since OBC was a little tardy, we went with a Sled friendly warmup, no SSH! THE THANG:Pele reached out and had to bail (hope all is well Pele), so Crawlspace took over for a NO BS workout. Did a …

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Three for Scorepile

AO: score Q: Dealers’ Choice PAX: Crawlspace, Nails, Stent FNGs: None COUNT: 3 WARMUP: Nails warmed us up! THE THANG: Grabbed some toys and rotated calling exercises! All muscle groups considered! :alert: ANNOUNCEMENTS :alert: : COT: Continued to pray for Teddy! Also lifted up those on the road or those about to get on the …

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Four for the Fourth

AO: score Q: Dealers’ Choice PAX: Crawlspace, Ball Boy, Woody, OBC FNGs: None COUNT: 4 WARMUP: Crawlspace warmed us up in typical fashion. THE THANG:After Crawlspace warmup, we slowly made our way to the toy pile while doing side lunges, Lt Dan’s and Al Gore, culminating at the trailer for some 25/25/25. Then Crawlspace had …

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