Columbia’s run group that starts at 5am every Monday and Wednesday in the front parking lot of Dreher High School.
AO: 0500_club Q: Quaker PAX: Fallout, Lobstah FNGs: None COUNT: 3 DISCLAIMER WARMUP: Fallout and YHC ran from Ramble THE THANG: Pre-run to different AOs and drop Lobstah off at Riverside :alert: ANNOUNCEMENTS :alert: : Check Slack announcements COT: At amble and ramble
AO: 0500_club Q: Quaker PAX: Fallout, Lobstah FNGs: None COUNT: 3 DISCLAIMER WARMUP: Fallout and YHC ran from Ramble THE THANG: Pre-run to different AOs and drop Lobstah off at Riverside :alert: ANNOUNCEMENTS :alert: : Check Slack announcements COT: At amble and ramble
AO: 0500_club Q: Quaker PAX: Fallout, Lobstah FNGs: None COUNT: 3 DISCLAIMER WARMUP: Fallout and YHC ran from Ramble THE THANG: Pre-run to different AOs and drop Lobstah off at Riverside :alert: ANNOUNCEMENTS :alert: : Check Slack announcements COT: At amble and ramble
AO: 0500_club Q: Quaker PAX: Fallout, Lobstah FNGs: None COUNT: 3 DISCLAIMER WARMUP: Fallout and YHC ran from Ramble THE THANG: Pre-run to different AOs and drop Lobstah off at Riverside :alert: ANNOUNCEMENTS :alert: : Check Slack announcements COT: At amble and ramble
AO: 0500_club Q: Quaker PAX: Fallout, Lobstah FNGs: None COUNT: 3 DISCLAIMER WARMUP: Fallout and YHC ran from Ramble THE THANG: Pre-run to different AOs and drop Lobstah off at Riverside :alert: ANNOUNCEMENTS :alert: : Check Slack announcements COT: At amble and ramble
AO: 0500_club Q: Quaker PAX: Fallout, Lobstah FNGs: None COUNT: 3 DISCLAIMER WARMUP: Fallout and YHC ran from Ramble THE THANG: Pre-run to different AOs and drop Lobstah off at Riverside :alert: ANNOUNCEMENTS :alert: : Check Slack announcements COT: At amble and ramble
AO: 0500_club Q: Quaker PAX: Fallout, Lobstah FNGs: None COUNT: 3 DISCLAIMER WARMUP: Fallout and YHC ran from Ramble THE THANG: Pre-run to different AOs and drop Lobstah off at Riverside :alert: ANNOUNCEMENTS :alert: : Check Slack announcements COT: At amble and ramble
AO: 0500_club Q: Lobstah PAX: Fallout, Lobstah, Snowflake FNGs: None COUNT: 3 DISCLAIMER WARMUP: Flake and Fallout did a couple laps while Lobstah went to church THE THANG: modified route for time then did a flyby of the Bull :alert: ANNOUNCEMENTS :alert: : Dawnstrike stays at Dreher…final. Cold brew and thanksgiving Thunder COT: Blessings for …
AO: 0500_club Q: Lobstah PAX: Fallout, Lobstah, Snowflake FNGs: None COUNT: 3 DISCLAIMER WARMUP: Flake and Fallout did a couple laps while Lobstah went to church THE THANG: modified route for time then did a flyby of the Bull :alert: ANNOUNCEMENTS :alert: : Dawnstrike stays at Dreher…final. Cold brew and thanksgiving Thunder COT: Blessings for …
AO: 0500_club Q: Lobstah PAX: Fallout, Lobstah, Snowflake FNGs: None COUNT: 3 DISCLAIMER WARMUP: Flake and Fallout did a couple laps while Lobstah went to church THE THANG: modified route for time then did a flyby of the Bull :alert: ANNOUNCEMENTS :alert: : Dawnstrike stays at Dreher…final. Cold brew and thanksgiving Thunder COT: Blessings for …