the-wall

Tha Wall

AO: -Wall Q: Turtle PAX: Biggie Smalls, Churchkey, Garnish, Hawg, Kitty, Lego, Mud Dawg ( 2nd F), noonan, SweetTart, Turtle FNGs: None COUNT: 10 WARMUP: nope THE THANG: 10 miles around the lakes of Forest Acres MARY: don’t think so ANNOUNCEMENTS: breakfast is ready COT: fish & grits

Biggie’s Bad Day

AO: -Wall Q: Mud Dawg ( 2nd F) PAX: Mud Dawg ( 2nd F), Biggie Smalls, Lego, 8 Mile, Bundy, Love Child, Ronda, Tube Socks, Cauliflower, BabyRuth, Fed Ex, Ghost Rider FNGs: None COUNT: 12 WARMUP: so Pre run action was done THE THANG: www.strava.com/routes/3049386568053648734 MARY: Biggie makes a dramatic exit ANNOUNCEMENTS: COT: Prayers for …

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Tubey’s Banned Hill Wall Q

AO: -Wall Q: Tube Socks PAX: Friar Tuck, Winston, Snowflake, Tube Socks, BabyRuth, Swingline, Bemis, Cauliflower, Turtle, Mud Dawg ( 2nd F), SweetTart FNGs: None COUNT: 11 WARMUP: getting lost finding parking THE THANG: 2 routes, 1 evil Q connect.garmin.com/modern/course/140020406 MARY: Watching Fallout torture the bootcamp with burpees ANNOUNCEMENTS: HAPPY NEW YEAR! 1/7 Bunker 1/7 …

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Baby it’s $&@?#%! cold outside… 🥶🥶🥶

AO: -Wall Q: Churchkey PAX: Cauliflower, Bailiff, SweetTart, BabyRuth, Bemis, Churchkey, Friar Tuck, Garnish, Turtle, The Thing of Evil FNGs: None COUNT: 9 WARMUP: nah, not today homie THE THANG: www.strava.com/routes/3041026751210656016 MARY: dear Lord in heaven let this end ANNOUNCEMENTS: we are morons (all of our significant others, probably) COT: ”We do today what others …

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The MFing CCBHM – also i def missed a bunch of peeps

AO: -Wall Q: Bundy, QuickBooks PAX: Chyna, Friar Tuck, Tube Socks, BunkBed, Cauliflower, Bundy, Turtle, BabyRuth, Huffy, Prodigal, Bemis, Churchkey, Hawg, Bootleg, Biggie Smalls, Splinter, CESS, Gepetto, Lego, Stache, Bailiff, Costanza, DriveBy, QuickBooks, Love Child, SweetTart, Mud Dawg ( 2nd F), Lug Nut, Tarek FNGs: None COUNT: 29 WARMUP: coffee THE THANG: too tired to …

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Sesqui 50k that wasn’t

AO: -Wall Q: clickbait PAX: Bemis, Recount FNGs: None COUNT: 3 WARMUP: walk from parking lot to trailhead THE THANG: as many 5k trail loops that you can, upwards of 10. MARY: ANNOUNCEMENTS: 12/17 cold brew 1/2. 1/7 Tom Tom foolery COT: 🙏

Death by 5K

AO: -Wall Q: Tube Socks PAX: BunkBed, QuickBooks, Love Child, Cauliflower, Hawg, SweetTart, Tube Socks, Snowflake, BabyRuth, Turtle FNGs: None COUNT: 10 WARMUP: Snowflake, Hawg, Turtle, Tubey & QB ran around or to the AO THE THANG: 90 minutes, 1 5K loop, destiny within your grasp MARY: Did know 😉 ANNOUNCEMENTS: CBHM 12/17 and Charleston …

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Shandon Supah Zipah

AO: -Wall Q: BunkBed PAX: BunkBed, QuickBooks, SweetTart, Stache, Turtle, Mud Dawg ( 2nd F), Hawg, Friar Tuck FNGs: None COUNT: 8 WARMUP: THE THANG: Multiple options for multiple PAX. @Stache took on the 8 mi and tacked on a little more for 9 mi, @Turtle @Hawg @Mud_Dawg for 10 mi and @SweetTart @BunkBed @Friar_Tuck …

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Half marathon hill climbing demon run

AO: -Wall Q: Love Child PAX: Tube Socks, Bailiff, SweetTart, 8 Mile, Churchkey, Love Child, Friar Tuck, BunkBed, Bemis, Garnish, Stache, Turtle FNGs: None COUNT: 12 THE THANG: www.strava.com/routes/3028494897437371076 COT: church key told me I was a bad person for exceeding the 12 mile limit 🙁

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