Month: December 2012

Six Week Challenge: Week One Survival Guide (UPDATED)

Dec 2014 Update from TR: As thoughts inevitably turn to various detox challenges and fuel modifications for the New Year, I’d like to make a few updates to this post, as it has been referenced a few times in subsequent challenges since its creation two years ago.  The updates are my own, not from the …

Six Week Challenge: Week One Survival Guide (UPDATED)Read More »