rogue

Rogue Two Ways

AO: rogue Q: Swingline PAX: Hawg, LA Gear, Easy Street, clickbait, Quaker, Bemis, BabyRuth(AOQ TheWall), Cauliflower FNGs: None COUNT: 9 DISCLAIMER WARMUP: The route was paid out through Old Woodlands along with the alternative strength training options. Most PAX chose to run – it is a run group. No Winston sighting, he must have started …

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Poke the Bear, Get the Ghost

AO: rogue Q: Easy Street PAX: Bemis, Winston, SweetTart, HolyPoker FNGs: None COUNT: 5 WARMUP: Some got extra miles, some ran from home, some were still sleeping. THE THANG:https://strava.app.link/7Hy8NZ10sLb :alert: ANNOUNCEMENTS :alert: : F3 Shag Night coming soon, get with BunkBed if interested, Friday Runvergence July Runvergence at Prowl this Friday COT: Prayers for those …

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Parking lot loops

AO: rogue Q: clickbait PAX: BabyRuth(AOQ TheWall), Friar Tuck, Swingline, Quaker, HolyPoker FNGs: None COUNT: 6 DISCLAIMER: might get dizzy WARMUP: talked about plumbing rates THE THANG: some partook in a rogue boot camp, the 3 33 yr olds ran 1/2 mile loops in the parking lot for a total of 4 miles. 2 33 …

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Three Then Two Then Three

AO: rogue Q: Easy Street PAX: Shocker, HolyPoker, Jar Jar FNGs: None COUNT: 4 WARMUP: Thought it would be a solo adventure but apparently driving to the AO is overrated and we started with 3 THE THANG:https://strava.app.link/msYLjHNtjLb :alert: ANNOUNCEMENTS :alert: : COT: Prayers for the end of all war and conflict.

7.11km making 711 on 7/11

AO: rogue Q: SweetTart PAX: Swingline, Cauliflower, Bemis, Easy Street, clickbait, Quaker, Ziffel, Hawg, Winston FNGs: None COUNT: 10 WARMUP: a few pax did some pre miles THE THANG: route writes out 711 and is 7.11km long for 7/11 Check out this route on Strava: strava.app.link/HOqUhRMO7Kb — Seven Eleven :alert:​ ANNOUNCEMENTS :alert:​ : Get your …

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Poet Tour

AO: rogue Q: Bemis PAX: Bemis, Swingline, LA Gear, Winston, Bidet, Garnish, Shocker, Meatloaf FNGs: None COUNT: 8 WARMUP: THE THANG: :alert: ANNOUNCEMENTS :alert: : tell Cauliflower there’s a new Port-a-Jon at the main entrance of the VA COT: Keep making us better, support Mr Tubey in his new daddy role.

Tuesday 10k through Forest Acres

AO: rogue Q: Flipper PAX: Huffy, Cauliflower, Bemis, Winston, Ash (COMZ), Swingline, Friar Tuck FNGs: None COUNT: 8 WARMUP: talk and enjoy the cooler weather THE THANG: footpathapp.com/routes/C25F058C-1FBB-482B-9AD4-F7203CDD1F83 COT: prayers for Friar Tuck’s father in law

Chewy’s Thursday Bow Tie

AO: rogue Q: Chewy PAX: Chewy, Christopher Childers (F3 Satchel), Choppa, Easy Street, BabyRuth(AOQ TheWall), Bemis, Swingline FNGs: None COUNT: 7 WARMUP: We discussed the heat. It was hotter and maybe more humid yesterday. Today is still miserable. THE THANG: We ran. A bow tie. routes.rungoapp.com/route/5Xkj0GVxYH :alert: ANNOUNCEMENTS :alert: : – The Crazy Train rolls …

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Crazy Train goes Rogue for Sixth

AO: rogue Q: Swingline PAX: Silent Bob, Ash (COMZ), BabyRuth(AOQ TheWall), Two Gloves, Winston, Christopher Childers (F3 Satchel), Fallout, Ziffel, Bemis, SlideWhistle, Tube Socks, SweetTart, Garnish, Quaker, Runt, Serena, TapeWorm, LA Gear, Bayou, Fenway, Coin Flip, BunkBed, HolyPoker, Ruby, Cauliflower, Ratatouille, Tarek, MEATLOAF, Running Rebel, Hawg, Beeker FNGs: None COUNT: 32 WARMUP: Several PAX went …

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