Meets at Books-A-Million off of 378 MWF 0500-0600.
AO: crusade Q: f3lexington PAX: Todd Elfert, Will Reeside, f3lexington, Night School, Pipes,Rug Burn,rehab, Eve FNGs: None COUNT: 9 CONDITIONS: 70/98% clear DISCLAIMER OPENING PRAYER:eve THE THANG: highway 6 to left on Gibson, do a :cucumber: ball loop if you want. Hendrix back to six and meet at the shovel flag. ANNOUNCEMENTS: F3 picnic was …
Conditions: High 60s, calm, a bit humid, but dry. Tha thang: Head down Mt Regal, turn right on Old Cherokee to the top of the steep hill, turn around, head down and turn left and climb Mt Regal, turn around… rinse and repeat for 45 minutes. Moleskin: After an extended hiatus from Q duties, YHC …
AO: Crusade FNGs: None COUNT: 14 WARMUP: Cardi B roams the parking lot like a vulture in search of a carcass. THE THANG: 4.5 mi of up down and a solid section in the 14 Mile Creek Trail! YHC didn’t realize that there weren’t any sidewalks on the BoM side of 378 so we ran …