Month: August 2021

One Minute Warning: Given at 5:15 AM (ON THE FREAKIN’ DOT, still caught grief from the PAX Disclaimer: I assured PAX I was not a professional; they disagreed and were proven wrong. Prayer: Thank you Lord for bringing us together this morning. The Weather: 73 Degrees, clear with little, if any, wind. Not Raining. Warm …

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Track Suicides

Great AM at the The Bounty.  We didn’t miss Monday.  We worked hard. Ran almost 4.5 fast miles. College football has kicked off. The Braves are in 1st place. All is right with the world. Aye! Conditions: low 70s, humid The Thang: Disclaimer, BOM Warm up mile Track Suicides Fast 100, mosey back Fast 100, …

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