Month: April 2018

Hills and Burgers

What’s that? A Wander backblast? Written by someone other than Banjo? Miracles do happen… 4 PAX came together on a surprisingly cool Monday morning to get a little bit better than we were on Sunday. We checked the clock, saw it was 5:00 (which means we had at least another minute until Banjo rolled in …

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Zuckerberg Q @F3TheMission 4/28/2016

It was another beautiful morning at Finlay Park. And a first in a few weekends, we had the park to ourselves. Zuckerberg showed us what “Qing on the fly” meant.   SSH×15 IC Burpees×3 OYO Through the tunnel×15 IC Burpees×3 OYO Crabcakes×15 IC Burpees×3 OYO LBCs×15 IC Burpees×3 OYO Bend-n-Reach×15 IC Burpees×3 OYO Flutter kicks×15 …

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MURPH at Surge

YHC and Escobar have been talking about hosting a monthly BC at Surge and inviting our brothers from the surrounding AO’s to join us.  Our hope will be that this will take place on the last Saturday of every month and we will rotate to other AO’s. The Thang: Weather upper 50’s and nice BOM …

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Always be ready

YHC had just turned onto Satchel Ford Rd. when my phone pinged. RA couldn’t make his Q. Some low life scum had hacked his bank account and wiped it out. RA needed to get on the phone and deal with it. Damn. YHC knew the PAX were going to post in numbers for RA. #Hammer …

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