YHC hinted on the twitter that a disk might be involved in the workout this morning. Those that posted were not disappointed. Weather: 70s and humid Disclaimer/ prayer The Thang: Mosey through parking lot to teacher’s lot. Circle up for warm-up SSH x 10 IC TTT X 9 IC oops! IW X 10 IC Merkins X …
12 PAX posted at Turning Point for YHC’s second Q in as many workouts at Turning Point. This one was probably slightly less fun than Saturday. BUT… we had two special guests. Whiffle Ball is BACK!!! and CHHeddar brought and FNG. Good to have those two guys in the gloom with us. Plus the rest …
Whiffle Ball, a FNG, a bunch of rinse and repeatingRead More »
7 PAX gathered for a humid early morning Saturday Turning Point workout. Weather- 70 and a little humid The THANG- Disclaimer-prayer- mosey to bus loop for COP all IC x 10. SSH, TTT, Arm circles, Squats PAX performed a series of 3 exercises x 10 each, then jogged a lap around the bus loop, then …
Conditions: 71 degrees; 84% humidity, 66 degree dew point, Winds SSE 4, low UV index My name is Socrates, this is my story. Under the waxing gibbous moon, 15 PAX were able to remove themselves from the fart sack and post to get better. YHC hasn’t Q’ed Turning Point for many, many moons but seized …
Weather: 67, wet Disclaimer, Prayer Mosey to teacher’s lot Motivators x 5 LBAC F/R x 17 IC BBSH x 5 OYO IW X 17 IC Burpees X 5 OYO Hillbillies X 17 IC Mosey to courtyard IC merkins x 23 OYO Move clockwise for count of 5 (YHC stated that we should get this right …
9 PAX posted for what ended up being pretty good weather. We got after it over on the bus loops. Good work men Weather- 65 with some humidity The THANG- Prayer- disclaimer- COP social distance all IC- Motivators x 7, TTT x 10, Arm circle routine x 10 Mosey to bus loop for BLIMPS x …
With the Q sheet open this week, it was time that YHC got back in the saddle and started leading again. Upon pulling in to the parking lot at 5 min til, it felt like old time with only one car waiting. Thankfully, a few more cars rolled in just about the time we started. …
14 PAX posted for the second Q of the week for YHC. T-claps to DARPA for posting again… they say the 2nd time is the hardest. Also to Software and Hardware, they posted back in March before the quarantine and have been at both workouts this week. Enjoyed having everyone, way to push. Weather- mid …
15 PAX posted at Turning Point for a lightning shortened return to the gloom. YHC erred on the side of caution at about 5:24 when the thunder sounded closer and closer. Glad to be back in the gloom, we will give it another shot on Thursday Weather- about 60, breezy, with a little lightning that …