When: 2022-11-08 QIC: Tater The PAX: Canseco, Altar Boy, Glow Worm, Brimley, Cowbell, Simon Says, Duraflame, Wilbur, DRail, Granola (R), Tater Eclipse 11 Pax beat the fartsack to show up for YHC’s Q at Turning Point during a lunar eclipse. It was magical. Below is an approximation of the events of the morning. …
5 Pax posted to an offsite meeting of Crusade at Meadow Glen Elementary School to pray over the students, parents, teachers, faculty, and staff for the coming school year. Disclaimer-Prayer The group moseyed around the elementary school and middle school, stopping at the entrances and praying over the students, parents, teachers, faculty, and staff. Each …
9 pax posted for some fellowship and a little bit of work this morning at Turning Point. The rest of this backblast is guaranteed to be atleast 70% accurate. 1 MW Disclaimer-Prayer Mosey to the back lot the long way. Circle Up 21 LBAC in Cadence 21 OHC in Cadence 21 Dirty Bird in Cadence …
YHC decided to step up and lead Tread after not posting in several weeks, knowing that the end of DST would afford an extra hour of sleep. It was great to see 8 total pax come out. 1MW-Disclaimer-Prayer Weather: 58 and moist The Thang: After a lap around the Hobby Lobby parking lot to wait …
8 pax posted to Crusade for a prayer jog around Meadow Glen Elementary and Meadow Glen Middle School. Disclaimer-Prayer The group stopped at each major entrance to the schools and prayed over the teachers, staff, students, families, and administration. YHC was honored to Q this event and am honored to be surrounded by men who …
6 pax beat the fartsack to post at Tread for the usual walk with some kettle bells. Weather: Muggy and 75 degrees Disclaimer- Prayer The pax rucked the usual route to Publix and back, even though a few stragglers caused a later start than anticipated. Quisenberry was quick to point out the time and YHC …
3 pax beat the fartsack this morning to go on a walkabout. 2/3 of the pax decided that KB were not necessary this morning and to go on an hour long ruck. They swung back by the SF and picked up the 3rd pax and walked down some roads previously unexplored. Announcements Prayer Requests LG’s …
5 pax started the day off with some rucking and kettle belling at Tread. Good times were had and effort was made toward betterment. Ruck A variety of KB exercises was done and the pax finished out with Gumby. Announcements Epworth needs donations due to a fire in a storage building Prayer Requests Covid situation …
9 Pax showed up for a very simple, Tater Q. A good time was had and betterment was achieved. Below is an approximation of what happened. 1 MW Disclaimer Prayer Ruck 30 minutes KB KB Stretch x 10 OYO KB Swing x 10 OYO LBAC x 10 IC (front and back) CFTG x 20 OYO …
4 pax posted to a virtual Tread this beautiful morning. Technology allowed us to bridge a gap of about 200 miles between pax. It was almost like we were in the same room. The workout went a little something like this: Conditions: Garage-Zoom Disclaimer/Prayer SSH X 20 OYO LBAC (forward, backward) X 15 Forward Each …
1 Minute Warning Disclaimer Prayer At 5:00am 12 pax joined together electronically using the advantage of modern technology to keep a “safe” physical distance but maintain some social interaction in the gloom that we all love. The account below is guaranteed to be at least 80% accurate. LBAC x 20 OYO (Keep ’em up) LBAC …
1 Minute Warning Prayer At 5:00am 11 pax joined together electronically using the advantage of modern technology to keep a “safe” physical distance, but maintain some social interaction in the gloom that we all love. This virus has changed a lot of things, including the daily routine for YHC, so it was nice to restore …
This morning the men of Turning Point, along with a few visitors from Jumanji and a Blindside, met to exercise and to honor the memory of our brother, Dear Diary. YHC signed up to Q prior to DD’s passing. Upon learning of his passing, YHC decided to make the workout a tribute to DD. Over …
6 pax post at Anchor on a soggy, but not rainy, Wednesday morning. Weather 59 degrees, real nice. Disclaimer-BOM-Prayer Warm up Side Straddle Hop x 15 IC TTT x 15 IC LBAC forward and backward x 15 IC KB Swings x 15 IC Goblet Squats x 15 OYO The workout. Some exercises were done AMRAP …
4 Pax beat the fartsack to show up for Wapner and YHC’s Co-Q at Tread. The pax got in some miles with rucks and then swung a few bells. Conditions: 35 degrees, damp Disclaimer/BOM/Prayer Wapner led the ruck portion. After rucking, YHC called some KB stretch without your KB oyo to warmup. The pax had …
15 pax posted at Turning Point on a moist Saturday morning.YHC was originally concerned that there would only be 2 pax for the workout, but with about 2 minutes to spare, the pax came rolling in. YHC did not want to disappoint the pax who rolled out of bed on Saturday morning to get better. …
7 Pax beat the fartsack to show up for YHC’s Q at Tread. 4 of the pax got in some miles with rucks and then swung a few bells. The other 3 ran the entire time. Conditions: 35 degrees Disclaimer/BOM/Prayer Ruck to Kohls and back. Circle up for kettle bells. Wapner asked to connect to …
17 pax posted at Turning Point on a beautiful December morning. YHC wanted to change things up for this morning’s workout, so he took a few things he had lying around the house and designed a course for the pax to work their way through. YHC visited The Stand during the Gauntlet earlier this year …
7 Pax beat the fartsack to show up for YHC’s Q at Tread. The pax got in some miles with rucks and then swung a few bells. Conditions: 53 degrees, damp Disclaimer/BOM/Prayer After rucking, YHC called some KB stretch without your KB oyo to warmup. YHC also called LBAC IC x 38. YHC called LBAC …
7 pax post at Anchor, with 3 posting early to put in a couple miles on the dam. Below is a semi-factual account of what happened. Weather 49 degrees with a slight breeze off the lake. Perfect. Disclaimer-BOM-Prayer Warm up 25 Kettle Bell swings OYO Kettle Bell stretch OYO Side Straddle Hop x 15 IC …
11 pax beat the fartsack to post for what they thought would be a Swanson led workout. Swanson called an audible, but not before providing a weinke, and YHC decided to take the Q, but made some changes to the weinke as the workout progressed. Below is a close approximation of what happened. Disclaimer-BOM-Prayer Mosey …
5 Pax beat the fartsack to show up for YHC’s Q at Tread. The pax got in some miles with rucks and then swung a few bells. Conditions: 62 degrees, damp Disclaimer/BOM/Prayer YHC called some SSH and LBAC to warmup. YHC called curls for the girls x 20 IC and Tricep Ext x …
10 Pax beat the fartsack to show up for YHC’s Q at Turning Point. YHC was encouraged by Wapner’s suggestion to the pax of TP to Q once a month for the rest of the year. Below is what unfolded. Conditions: 57 degrees, amazing. Disclaimer/BOM/Prayer Mosey to the staff parking lot. Circle …
8 Pax beat the fartsack to show up for YHC’s Q at Tread. The pax got in some miles with rucks and then swung a few bells. YHC decided to have dealer’s choice Kettlebells with one exception, YHC got to call an exercise after each pax. 8 pax plus one Starsky attended coffeeteria to discuss …
9 Pax beat the fartsack to show up for YHC’s Q at Turning Point. YHC has been DR quite a bit lately and was excited to get back out into the gloom. YHC brought a small trinket from one of the trips DR out to Turning Point this morning for the pax to try. …
12 Pax beat the fartsack to show up for YHC’s Q at Tread. The pax got in some miles with rucks and then swung a few bells. YHC decided to have dealer’s choice Kettlebells with one exception, 10 kettlebell swings OYO between each exercise called. On the second time around the circle the exercise was …
17 Pax beat the fartsack to show up for YHC’s Q at Turning Point. YHC decided to change things up today after some inspiration from the Gauntlet and a recent post at Anchor. Here’s what happened. Conditions: 63 degrees, mild Disclaimer/BOM/Prayer Mosey to the back parking lot. SSH x 10 IC LBACx 10 …
4 Pax beat the fartsack to show up for YHC’s Q at Tread. YHC believes the forecasted storms scared away a few pax. The pax got in some miles with rucks and then swung a few bells. The exercises below are close to what actually happened. Conditions: 50 degrees, mild Disclaimer/BOM/Prayer After rucking/running, …
7 pax ran toward the dam and then ran back. It was epic. Devo How to Make Good Choices Charles Finney, lawyer and evangelist, was speaking in a New York church in the 1830s. At the end of each evening, he gave people the opportunity to come to the front of the room and …
13 Pax beat the fartsack to show up for YHC’s Q at Tread. YHC expected a decline in attendance due to daylight savings time changing the clocks last night. The pax got in some miles with rucks and a threesome ran a few miles. The exercises below are close to what actually happened. Conditions: 50 …
16 Pax beat the fartsack to show up for YHC’s Q at Turning Point. YHC expected a very low turnout at Turning Point on the coldest day of the year so far. YHC was pleasantly surprised when 16 pax arrived to do work. YHC did not want them to stay cold, so a heater was …
10 Pax beat the fartsack to show up for YHC’s Q at Turning Point. It has been a long holiday week and everyone has been eating horribly. Conditions: 55 degrees with 99% humidity. Disclaimer/BOM/Prayer Mosey to the staff parking lot. Circle up. SSH x 10 IC LBAC x 15 IC (hold ‘em up) …
18 Pax beat the fartsack to show up for YHC’s Q at Turning Point. Today is the second day in September that YHC has taken the Q spot. Quisenberry posted on twitter the night before that he would do a burpee for every pax present if over 30 posted. Swanson and Chedda jumped in as …
22 Pax beat the fartsack to show up for YHC’s Q at Turning Point. YHC posted on twitter the night before that the workout would be shoulder friendly due to some pax fighting lingering shoulder issues. YHC delivered on that promise. Conditions: 72 degrees with 100% humidity. Disclaimer/BOM/Prayer Mosey to the staff parking lot. Circle …
12 Pax posted for a Crusade sponsored prayer run/ruck. 1 additional pax arrived late and put in some miles afterward. YHC was inspired by Quisenberry’s announcement of a prayer run/ruck at Turning Point Tuesday(8/21/2018) prior to bootcamp. The idea was to pray over the school since the school year is about to begin. YHC’s 2.0s …
16 Pax beat the fartsack to show up for YHC’s non-burpeeless Q at Turning Point. YHC posted on twitter the night before that if 20 or more pax showed up there would be no burpees called in the workout and YHC would perform a burpee for each pax present. YHC was safe, but the pax …
13 Pax beat the fartsack to show up for YHC’s burpeeless Q at Turning Point. 12 actually worked out with us, 1 ran around or something. Conditions: 70 degrees with 80% humidity. Disclaimer/BOM/Prayer Mosey the long way around to the staff lot. Circle up. SSH x 20 IC IW x 20 IC LBAC x …
7 Pax beat the fartsack to show up for YHC’s Q at Turning Point. Conditions: 55 degrees with 94% humidity. The Thang: Disclaimer/BOM/Prayer Mosey around to the staff lot. Circle up. SSH x 20 IC IW x 20 IC LBAC x 15 IC (hold ‘em up) Reverse LBAC x 15 IC (hold ‘em …
5 Pax beat the fartsack to show up for YHC’s VQ at Turning Point. Registering to Q happened very fast and on a whim for YHC the day before TP. YHC would be lying if he said he hadn’t been thinking about adding his name to the Q sheet for the past couple weeks, but …