- When: 2022-11-08
- QIC: Tater
- The PAX: Canseco, Altar Boy, Glow Worm, Brimley, Cowbell, Simon Says, Duraflame, Wilbur, DRail, Granola (R), Tater
Eclipse
11 Pax beat the fartsack to show up for YHC’s Q at Turning Point during a lunar eclipse. It was magical. Below is an approximation of the events of the morning.
Conditions: 64 degrees, nice.
1 MW/Disclaimer/BOM/Prayer
Mosey toward the back parking lot. Stop at the entrance to pick up some stragglers.
- SSH x 10 IC
Mosey the rest of the way to the back parking lot.
- Merkins x 10 OYO
- Plank
- TTT x 10 IC
- LBAC x 20 IC
- OHC x 20 IC
- Dirty Bird x 20 IC
- LBACReverse x 20 IC
- Merkins x 10 IC
- Squats x 10 OYO
Mosey to the block pile. Grab a block and mosey to the corner of the track. Count off 1-3. Remember your number. Circle up
- Curls for the girls x 10 OYO
- OH Press x 10 IC
- Bent over row x 10 IC
Line up along the track.
- Burpee broad jump across to the other side of the track.
- Plank for six.
- Bear Crawl IC halfway back. One pax remarked that was their first time BC IC. Glad YHC could introduce that.
- Bearcrawl OYO the rest of the way back to the blocks.
Break up into groups that were counted off earlier. 1 partner goes to other end of the track and does merkins. One partner stays and does LBCs or BBSU. Partner in the middle farmer’s carry 2 blocks. Rotate until YHC calls time. YHC believes everyone got 2 farmer’s carries in.
Leave blocks and mosey to the stairs by the gym.
- Calf Raises x 20 OYO
- Toes in x 20 OYO
- Toes out x 20 OYO
Line up at the top of the hill.
- Reverse bear crawl down the hill
- Reverse bear crawl back up the hill (fan favorite)
Mosey back to blocks. Return blocks to pile and mosey back to virtual shovel flag.
COT
- Count-o-Rama
- Name-o-Rama
Announcements
Cheech 10k this weekend.
FHF is still being ironed out.
Prayer Requests
- Mitch
- Lish
- Election
Devo
Matthew 10:32-33
“Therefore whoever confesses me before men, him I will also confess before My Father who is in heaven. But whoever denies Me before men, him I will also deny before My Father who is in heaven.”
Do the people in your little corner of the world know where you stand with Jesus? In Matthew 10, Jesus shared his plan with His disciples. He talked about the power they would have for accomplishing the task, described the assignment they had been given, and then reminded them of His sovereignty. Nothing they faced would catch Him off guard.
This is true for us as well. Jesus’ words in this passage are both clear and convicting. You were saved to be sent. If you possess a relationship with Christ, He expects you to profess Him right where you are.
In the community of faith, there is no such thing as an undercover follower of Jesus. Determine to make Him known this week. Go out in His power, committed to represent Him well. Will you face challenges in this task? Of course. But He is with you. Decide now that those in your little corner of the world will know what Jesus means to you.
Excerpt from Heaven, Life, and the Resurrection
Moleskin
- It is always great to get out with the men of TP. Lots of new faces, which is great to see YHC enjoyed the workout and hopes to get back out soon.