• When: 2022-04-14
  • QIC: Booster
  • The PAX: Canseco, Boo, ET, Pick Axe, D-rail, Simon Says, Duraflame, Swanson, Fast Casual, Little Giants, Booster


Spring break fun at TP

11 PAX posted at Turning Point for some spring break fun. Good times with good PAX. Solid showing, especially during Spring break. 

Conditions- 65 or so and clear

The THANG-

Prayer, disclaimer

Mosey to back parking lot for COP, all IC x 10- SSH, TTT, Arm circles, Imperial Walkers, Slo mo squats

Mosey to blocks and grab a block then line up on the sideline of the BB court.

  • Curls for the girls x 10
  • Overhead press x 10
  • Lunge across BB court with block and plank
  • 10 merkins
  • Lunge back across BB court
  • Tricep ext x 10
  • Napalms x 10
  • Bear crawl across court and plank
  • Bear crawl back across
  • 10 merkins

Mosey to track and partner up. Partner one runs to halfway across field while partner 2 is doing exercise. Flap jack.

as a team- 200 squats, 150 BBSU, 100 merkins

Mosey back to blocks for curls for the girls

Blocks back, mosey back toward shovel flag area

4 min of mary

Count-a-rama

Name-a-rama

Annoucements

Prayer requests

Devo from Mark 16- the tomb was empty

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