• When: 2022-05-12
  • QIC: Wapner
  • The PAX: Wilbur, Ganola, ButterMaker, Canseco, ET, SundayDriver, SimonSays, PickAxe, Wapner


Do you have a Weinke? No; do you?

The PAX didn’t know what to think when YHC stepped to the middle today.  They slowly found out that neither did YHC.

Conditions:  Dark, clear, cool

The Thang:

Circle up for disclaimer and prayer.

Mosey to the back parking lot for COP.

  •  Imperial Walkers 10 IC
  • TTT 10 IC
  • Windmills 10 IC
  • LBAC 10 IC
  • Overhead hand claps 10 IC
  • LBAC backwards 10 IC

Mosey to the track for modified Murph.  10 laps = 2 miles.  Each lap, perform 30 squats, 20 merkins, and 10 pullups or body rows. Some PAX split the exercises into 6 stations, some 3, some 1.  Continue until done or time is called.

Mosey to the front parking lot for Mary.

  • LBC 20 OYO
  • Freddie Mercuries 20 OYO
  • American Hammers 20 OYO
  • Flutter Kicks 20 OYO

COP

Prayer – no spoken prayer requests

Devo:  John 15:2

Announcements – SAFE Run and tshirt order

Moleskin:  YHC promised 44 minutes of work, and time was called at exactly 44 minutes, Wapner Daylight Time.

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