Lexington

1/15/19 Crypt Q

Weather: clear, 45 degrees, moist The Thang: intro, disclaimer, prayer Short loop around the parking lot, then the warm up: SSH x 11 a brutal (but thankfully brief) attempt at Imperial Walkers x 5 due to the Q’s inability to coordinate moving and counting TTT x 10 #niceandslow LBAC x 15 each way OHC x …

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Happy Burpee Day!

YHC signs up on the Q sheet months in advance and had no idea that the 22nd was Turkey Day. It was a classic fartsack day that YHC was forced to post for and it was good. YHC had two Qs planed and opted for this one. Weather 40 degrees Disclaimer/Prayer The Thang: Mosey around …

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Purpose…that’s all.

10 pax posted the chilly, wet gloom to be there for their brothers.  Accountability is tough on mornings like this one, but the pax of Turning Point never cease to amaze me pulling double digits.  We worked out hard, but worked out smart keeping as dry as possible in the cold, wet conditions. COP SSH …

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Three Rounds of Elevens?

Been on the Q sheet for a while for Shank and haven’t been able to make it there for whatever reasons.  Finally made it there and had a good one planned.  Things just didn’t go according to said plans.  Here’s how it went: Weather: 60s and damp, it was nice 1 MW Disclaimer Warm up …

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F3 Columbia Homecoming Tailgate

The Details Date: Saturday, 10/27/18 Time: 2:30pm – 7:30pm What to Bring:  Something, preferably finger foods or dessert (I also really enjoy pigs in a blanket, wink wink).  This event is also BYOB.  McLovin and Bubbles has graciously allowed us to use their spot for tailgate and we can’t be drinkin all their beer. #therewillbechicken Who:  Everyone, M’s and 2.0’s, …

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