5 Smokehouse studs chose to defeat the dreaded fartsack and posted for some good ole Thursday betterment! To those who slept in…ah yeah about that, well we’ll talk it out on Tuesday when you show up for Bouknight Jr, I meant Urkel’s Q.  Glad to have our esteemed AOQ back with us from his Covidland …

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38* w/ 10 mph NW wind Disclaimer/ prayer Circle up- each exercise below is 15 IC: SSH, TTT, IW, LBAC F/R Motivators X 5 (We did do these Booster) Mosey around parking lot and back to breeze way toward front door of school. Next we chose an item to advance to a target that was …

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