10 PAX posted Turning Point for a New Year’s Resolution check-up. 5 of the 16 PAX who posted for the original New Year’s resolution workout made it back to TP for the check-in. The other 5 PAX added their resolutions (or lack there of) to the mix. We got after it pretty good. Will check-in with the group again in March.
Weather- 50 and a little mist in the air but no rain
The Thang-
Prayer-disclaimer
Mosey to bus loop for COP- SSH x 10, TTT x 10, Slo-mo squats x 10, Arm circles x 10 forward and reverse
Started at the breezeway, and once realizing that there were 11 PAX who posted for the original workout and weren’t there, did 11 burpees for them right off the bat. Following that, we went down the list and performed the exercises (in bold below) based on how their New Year’s resolution was going. The original list is the first resolution and exercise, and the bolded is what happen on 2/2.
Format- PAX- resolution- corresponding exercises
- Pick Axe- workout 5 days a week- bear crawl up hill, 10 merkins, crawl bear down
- Thinks he has been successful- PAX bearcrawled 4 columns up, did 10 merkins, and crawl bear back
- Quisenberry- time management- plank
- Not present- PAX did a burpee for his absence and then planked for a while
- Wapner- doesn’t have a New Years resolution- 10 burpees
- Updated his new years resolution to not doing burpees- unsuccessful as he has already done burpees- PAX did 1 burpee for unsuccessful resolution and then 10 burpees for his last month’s lack of resolution
- FNG (The Bus)- Eat better- 10 BBSU
- Not present- PAX did a burpee for his absence and then 10 BBSU
- D-rail-read a book a month- low plank
- Not present- PAX did a burpee for his absence and then low plank for a while
- Jobu- be a team player- PAX ran around the circle while the rest of the PAX did shoulder taps until everyone had run around the circle
- Not present- PAX did a burpee for his absence and then did shoulder taps while a PAX ran to the 4 column and back and continued until everyone had run
- Booster- no complaining- squat jumps
- Thinks he has been successful- 10 squat jumps
- Pocahontas- date night with wife once a month- sprint up hill, one burpee, come down hill
- Not present- PAX did a burpee for his absence and then 10 monkey humpers
- Glowworm- Go to church more- Iron crosses
- Not present- PAX did a burpee for his absence and then 10 iron crosses
- Tailpipe- portion control- sprint to middle of the field and back pedal back
- Not present- PAX did a burpee for his absence and then a sprint to about halfway across the bus loop and back
- Jackie Moon- learn a new language- Bobby Hurleys
- Not present- PAX did a burpee for his absence and then 10 Bobby Hurleys
- Canseco- be more intentional- hand release merkins
- Thinks he has been successful- 10 hand release merkins
- Brimley- more family trips- bear crawl up hill, crawl bear down
- Thinks he has been successful- a lap around the bus loop
- Duraflame- More water, less sugar- Mt. climbers
- Not present- PAX did a burpee for his absence and then 10 mountain climbers
- Sunday Driver- Trip to Disney World- bear crawl up hill, wall sits
- Not present- PAX did a burpee for his absence and then LBCs
- Alter Boy- Organize his desk- Stationery lunges
- Not present- PAX did a burpee for his absence and then stationery lunges
New resolutions for PAX not there last time:
- Buttermaker- more quality time with M- did a burpee for his absence last time and then 10 monkey humpers
- ET- doesn’t have a New Years resolution- did a burpee for his absence last time and then 10 burpees for not having a New Years resolution
- Breakfast Club- doesn’t have a New Years resolution- did a burpee for his absence last time and then 10 burpees for not having a New Years resolution
- Swanson- read the Bible everyday- did a burpee for his absence last time and then wall sits.
- Boo- lose weight- did a burpee for his absence last time and then 10 BBSU
58 total burpees performed.
Mosey back to shovel flag for 3 min of mary
Count-a-rama
Name-a-rama
Prayer requests- Buttermaker brother-in-law, Canseco’s mother-in-law
Devo- read and article about a teacher and a class project. Here are the notes below. (replace smart phone for your most distractable thing)
A teacher was at home, and after dinner she started checking the homework done by her students. Her husband was strolling around with his smart phone, playing his favorite game ‘Candy Crush Saga’.
When reading the last note, tears rolled silently down the wife’s face.
Her husband saw this and asked, “Why are you crying dear? What happened?”
Wife: “Yesterday I gave homework to my first grade students, to write something on the topic of ‘My Wish.'”
Husband: “OK, but why are you crying?”
Wife: “Today, the last note made me cry.
Husband curiously: “What’s written in the note that makes you cry?”
Wife: “Listen: