11 PAX showed up to Turning Point for our monthly New’s Years resolution check in. This has become a favorite of YHC. Always great to get some new resolutions in the fold and to check on the status of the older ones. T-claps to Slim Shady for posting at TP today while in the area …
10 pax posted at Turning Point this morning for various versions of a Modified Murph. Here is what went down: Conditions: Cloudy – 57°, Winds NE 4.0 mph, 88% Humidity, felt like 56° Disclaimer / Prayer Mozey up the parking lot Row Circle up IW x 10 IC Mozey down the drive to the south …
Yep, it is that time again. New Year’s resolution check-in. YHC promised that I would not call any burpees, so even those who didn’t attend didn’t have a burpee done for them in their honor. Good time by all except for the couple of PAX nearly decapitated by Wapner’s rank sneaker. 22 PAX have posted …
9 PAX posted at Turning Point for a Valentines Day beatdown to start off the special day. Weather- about 37 and clear The THANG: Disclaimer, prayer Mosey to back parking lot for COP all IC- SSH x 10, TTT x 10, LBAC x 10 and reverse x 10, Imperial walkers x 10, Slow-mo squats x …
Great day to get better with 16 PAX for some New Years Resolutions. Will follow-this up and do a workout to evaluate where we are with our resolutions in the future. Weather- about 50 and perfect The THANG: Prayer-disclaimer- mosey to lower basketball court for COT Motivators x 8 my count Imperial Walkers x 17 …
12 pax including 1 2.0, Little Papi, posted at Turning Point for a modified Kamikaze. Music provided by YHC w/ no Taylor Swift on the playlist. Weather: 65 and cloudy The Thang: Disclaimer, prayer Mosey toward front sign. Car came in late, 5 burpees per Voltron from Tuesday. SSH x 10 IC, TTT x 10 …
7 PAX, including 1 FNG posted at Turning Point to kick off December. Got a little running, a little block work, and everyone got a little better. Weather- about 35 and clear The THANG: Disclaimer, prayer Mosey to back parking lot for COP, all IC x 10: SSH, TTT, Arm circle forward and reverse, Slow …
7 pax beat the fartsack on a cold morning & got better (1 posted @ Wingman) Weather: Clear and 39 degrees The Thang: Mosey to end of lot and back to the front of the school. Circle up: 10 of each IC, SSH, TTT, LBAC F/ B, IW. Then the crowd favorite: motivators starting at …
7 PAX posted on a cool Tuesday morning and explored parts of the AO that have never been used. Good work by the PAX this morning. Conditions- mid 40s and perfect The THANG-Prayer-Disclaimer Mosey to a random spot of grass about 35 feet away from the bright entrance sign to campus for COP, all IC …