9 PAX (3 2.0s included) voluntarily subjected themselves to the F3Nation IronPax week 2 workout. No sugar coating. It was brutal. But we got after it, and that is what it is all about.
Photo of the workout included.
no announcements cause we went over.
prayer and praises- Boo’s wife rang the bell (last chemo treatment), Swanson family, Corbett
Moleskin- t-claps to Thumbs Up for letting us borrow his speaker for tunes- and Hatchet, hammer, and jalapeño for getting after it this morning (how many 13-14 year olds do you know who would have been up at 545am on a Saturday to do THAT workout?)- and good to have Globogym back out.