9 PAX (3 2.0s included) voluntarily subjected themselves to the F3Nation IronPax week 2 workout. No sugar coating. It was brutal. But we got after it, and that is what it is all about.
Photo of the workout included.
Count-a-Rama, Name-a-Rama
no announcements cause we went over.
prayer and praises- Boo’s wife rang the bell (last chemo treatment), Swanson family, Corbett
Moleskin- t-claps to Thumbs Up for letting us borrow his speaker for tunes- and Hatchet, hammer, and jalapeño for getting after it this morning (how many 13-14 year olds do you know who would have been up at 545am on a Saturday to do THAT workout?)- and good to have Globogym back out.