Weather: 60 degrees & awesome Circle Up, Disclaimer, BOM & Prayer SSH x 15ic, TTT x 15ic, LBAC (Front) x 15ic, LBAC (Back) x 15ic & Moroccan Night Clubs x 15ic Mosey to the Block Pile, all Pax get a block and mosey to the BBall Court. Circle Up, Curls for the Girls (Slow Mo) x …
Weather: 1,000 degrees & humid Circle Up, Disclaimer, BOM & Prayer SSH x 20ic TTT x 20ic LBC (Front) x 20ic & (Back) x 20ic mosey to the raised circle behind the school. All Pax grab a spot on the wall and get into the people’s chair. Indian Bear Crawl around the circle till last Pax …
(14) or (12) Pax are treated to a ride on the Tunnel of Love!Read More »
Weather: 75 and comfy Circle Up, Disclaimer, BOM & Prayer mosey the long way around to the Teachers Lot SSH x 18ic TTT x 18ic IW x 18ic Overhead Clap x 18ic (rythym optional) mosey back to top of road to teachers lot and line up on curb (18) Merkins, sprint to small hill, bear …
Weather: 80 degrees (1,000% humidity) Circle up, disclaimer, BOM & Prayer Gather @ Shovel Flag for Pledge of Allegiance COP: Mosey to Teachers Parking lot & circle up SSH x 15 ic TTT x 15 ic LBAC x 15 ic (front & back) Mosey to Block Pile, each Pax get a block, mosey back to …
Weather: Gloomy & Cool It is often said that the best Bootcamp workouts are the ones with the least amount of planning, well that myth lives on today. YHC spent a lot of time planning exercises for this workout that included teams carrying logs / posts (as done by the men undergoing training for the …
(15) Pax & (1) FNG (the last 2.0 from the Axe Family) Weather: Chamber of Commerce Day The Thang: Disclaimer / BOM / Prayer SH x 15 ic, TTT x 15 ic, Imperial Walkers x 15 ic, LBAC (Front) x 15 ic, LBAC (Back) x 15 ic Mosey to the Bus Loop. Deal (1) card …
(15) Pax & (1) 2.0 FNG spend Saturday morning playing with the F3 Deck of Death!Read More »
(18) Pax show up to Turning Point but neither team comes away with a win. 9 to 9 for both teams. Weather: 50’s and dry (for a change) with a super moon to light our way thru the clouds. The Thang: Disclaimer / BOM / Prayer SH X 15 ic, TTT X 15 ic, Moroccan …
(8) Pax show up for what was a soggy but dryish morning. The Thang: Disclaimer / BOM / Prayer SH X 10 ic TTT X 10 ic Imperial Walker X 10 ic Moroccan Night Club x 10 ic Mosey to block pile, grab a block and head to little basketball court. Line up. Block merkins …
Turning Point Pax didn’t need our Brown Pants after all!Read More »
(4) Pax do some dumb stuff under the front porch at Turning Point on a wet Saturday morning. Thank Goodness Granola was there when my legs started to give out at the 6:30 mark. Weather: WET! Disclaimer / BOM / Prayer COP: huddle together in a loose diamond / rectangle (there was some debate regarding the exact shape) …
(4) Pax slip-n-slide for a DD & some crunchy Granola on a rainy Saturday morning!Read More »
(15) Pax celebrate YHC’s birthday w/ a 42 rep block party and I brought the presents. Weather: 28 Degrees Disclaimer / BOM / Prayer COP: Circle up in the front lot SSH x 21 ic Merkins x 21 oyo SSH x 21 ic Merkins x 21 oyo Mosey to the back of Zeke (my truck as dubbed by …
(15) Pax have a block party for YHC and I brought the presents!Read More »