AO: swampfox
Q: Strom
PAX: Nelly, Kitty, Kilt, Strom
FNGs: None
COUNT: 4
WARMUP
THE THANG: Trip around the hood with a heap of ab work (pool season). Finished with some blocks.
ANNOUNCEMENTS : Convergence at Trenholm Plaza on Tuesday
COT
Q: Strom
PAX: Nelly, Kitty, Kilt, Strom
FNGs: None
COUNT: 4
WARMUP
THE THANG: Trip around the hood with a heap of ab work (pool season). Finished with some blocks.
ANNOUNCEMENTS : Convergence at Trenholm Plaza on Tuesday
COT