Conditions: It was cold but we got warm quickly The Thang: YHC took the first 30 minutes with a Q built from a 9U baseball tournament from last Saturday. YHC’s 2.0 engaged in horseplay before game 1 and hurt himself so exercise 1 was to run the length of the basketball court and back, exactly …
11 PAX did the harder thing on a chilling 29 degree morning. The Thang Moseyed a short distance and did 10 SSH IC. Moseyed a bit further and did LBAC. Moseyed a bit further and did LBAC the other way. Moseyed to the brick pile. Everyone grabbed a pair of bricks and we headed to …
13 PAX began with side straddle hops, moseyed, did 10 little baby arm circles, moseyed, did 10 more little baby arm circles, moseyed, did through the tunnel and moseyed to the brickpile. Each PAX got a pair of bricks and moseyed to the hill by the steps. Then, the PAX took turns rolling the superhero dice, …
On St. Patrick’s Day, we rucked, then kettlebelled. Socrates (and if there were others, YHC apologizes for the omission) started the morning at 5AM with an XL ruck. Tclaps to that. At 5:30, Wapner got the ruck going. We journeyed to the Lowe’s parking lot and a couple other spots. There were a couple places …