Tabata Tuesday on Saturday
Intro 8 PAX Temperature: upper 40s Start time: 0630 No 1 minute warning Disclaimer stated Warmup SSH x 15 TTT x 10 Imperial Walkers x 10 Hillbillies x 10 Mosey 2 loops around track Grab block & circle up in parking lot. The Thang Tabata settings: 3 sets of exercises x 3 40 sec workout …