Pipeline

Heartbreak Ridge

11 pax started a #CesspoolStyle 11th hour tour of Hampton Ridge courtesy of YHC. 9 survived until the end to tell the tale. Conditions: maaaaybe a little bit cooler? The Thang: SSH x20 IC until #The6 rolls in Mosey to the northwest corner of the park (#HumpDay10K finish line) COP: Merkins x10 IC Squats x15 …

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The Dice Roll At Dawn

Earlier in the week, @Fallout put out a call for a fill-in #DawnStrike Q. YHC was somehow scheduled to Q at 3 other AOs during the week, so what better way to wrap up the week than with a stop at the #FunnnerestAOEver*? Conditions: Low 40s, crisp The Thang: Mosey to the #Brickpile COP-on-the-hop: SSH …

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You are in a dark forest surrounded by orcs. A Woodshed is to your left

14 pax celebrated YHC’s #BirthdayQWeek with Indian running, a visit to #Martha, and some dice of questionable fairness. Conditions: Mid 60s, breezy, perfect The Thang: Mosey to corner of Chambly COP Through the tunnel x10 IC Little baby arm circles x10 IC (front & back) Calf raises x10 IC SSH x20 IC (waiting for @Silver …

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Surprise #Spillwork

6 #StumbleProof pax rejected the holiday #Fartsack and earned their coffee after 4.7 miles on the mean hills of East Columbia. Conditions: Mid-20s, brisk, clear The Thang: Olde Knight > Chambly > Queens Way > Old Woodlands > Garners Ferry > Pelham Indian run uphill past #UncleBob through the Woodhill parking lot to the top …

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