AO: detention
Q: Green Jeans
PAX: Adam Way, Broadhead, Gi String, Green Jeans, Liberace, MiniMe, Dangle
FNGs: None
COUNT: 7
CONDITIONS: balmy
STRIDELITE:2
DISCLAIMER yes
OPENING PRAYER yes
WARMUP: 10 SSH, 10 TTT, 10 IM.WALKERS IC, 10 TOE TOUCH, 10 slow mo merkins IC
THE THANG: Get a block and go to b ball court. 20 curls and 1 thruster- all the way to 1 curl and 20 thrusters. OH carry around the court between sets. YHC was forced to do bulldozers as punishment for leaving the Q briefly to grab work phone.
MARY:
ANNOUNCEMENTS: D2D signup, Light Up For Leah, Christmas party
COT: pray for PrimeTime, pray for Recovery for Dangle’s cousin, Mini’s mom. Pray for Pax name unlisted
DEVO:
Q: Green Jeans
PAX: Adam Way, Broadhead, Gi String, Green Jeans, Liberace, MiniMe, Dangle
FNGs: None
COUNT: 7
CONDITIONS: balmy
STRIDELITE:2
DISCLAIMER yes
OPENING PRAYER yes
WARMUP: 10 SSH, 10 TTT, 10 IM.WALKERS IC, 10 TOE TOUCH, 10 slow mo merkins IC
THE THANG: Get a block and go to b ball court. 20 curls and 1 thruster- all the way to 1 curl and 20 thrusters. OH carry around the court between sets. YHC was forced to do bulldozers as punishment for leaving the Q briefly to grab work phone.
MARY:
ANNOUNCEMENTS: D2D signup, Light Up For Leah, Christmas party
COT: pray for PrimeTime, pray for Recovery for Dangle’s cousin, Mini’s mom. Pray for Pax name unlisted
DEVO: