Field Day at BrickPile

Conditions:  80 (already) and humid; BUT nice breeze on field The Thang: COP for warm up 25 SSH 20 IW 10 LBAC Mosey back to get blocks On back practice field partner up.  Partner 1 goes length of field and faces partner 2.  Both Partners preform called exercise 20 times then leave block and switch …

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BrickPile Michigan Loops

Nice morning with the rain passing through and leaving clear skies and mild temps.  Good group that got after it with some nice mumble chatter thrown in… Run to Shandon Animal Clinic Parking Lot for warm-up 25 SSH 20 IW 10 Merkins Run to Michigan/Princeton corner by the wall for directions LBAC’s while directions given. …

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BrickPile takes a tour of the neighborhood…including Butler Hill

10 men showed up to do some work at our beloved BrickPile.  Always nice to have our Nan’tan join us and #Kotters to Ringer…good to see you brother. Conditions:  June in Columbia; 72; (Holy Humidity) The Thang: Mosey to side/front of school for warm-ups 30 SSH 20 Mt. Climbers 20 IW Mosey to Daly/Kline for …

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