Beacon

Russian Dancers

15 PAX sprung out of the sack this morning in search of YHC and Skirt at the helm.  Workout details were being finalized in the last minutes approaching 0530.  With two Stumble PAX leading the workout, the PAX had a feeling some running may be involved.  What followed did not disappoint.  Simple but effective was the …

Russian DancersRead More »

Cul-De-Sac Speed Work

8 PAX posted for a Monday session of speed work with a couple of trips down Macon where 4 cul-de-sacs have historically provided limitless opportunities for Stumble and Woodshed work.   Speed work is challenging, but no one said getting better was easy.  Stumble PAX embrace the challenge.  The harder the workout, the larger the numbers.  Aye! The Conditions: Cold …

Cul-De-Sac Speed WorkRead More »

PHP Code Snippets Powered By : XYZScripts.com