• When: 08/05/15
  • QIC: Beacon
  • The PAX: Pondo, Belding, Serena, Improv, Holy Poker, Grilz, Skirt, Kenny, Ziffel, Hee Haw, Tonto, Beacon

Hills on Humpday….what?

12 PAX rolled out of the sack for a hump day run.  #Stumble numbers are picking up as we are consistently hitting a double digit PAX count three times a week.  YHC is honored to be a part of this growing AO.

Pipeline pulled a 5K race out of the hat for his Q on Monday, a spot typically reserved for hill training.   So….YHC felt the need to offer up a nasty hill route and take the PAX away from the comforts of a flat Wednesday course.

Conditions: 80 plus degrees with 80 plus % humidity.  Thick!

The Thang:

Out and Back–From AO, R on Olde Knight, L Queens Way, R Old Woodlands, L Garners Ferry, R Montague, R Wetherill Dr, R Hampton Hill to Garners Ferry…turn around and come back.  4.78 mi total with a few really nasty hills.  This was really tough out and back as we scaled up and down the Hampton Hill three times.




HeeHaw’s Little Mountain Half Marathon is the morning of 8/15 at 6:00 AM. Check the pre blast

Woodshed’s 1-Year Anniversary will be celebrated Saturday morning, 8/29.

Mustang Mixer in Old Woodlands Park is this Saturday 8/8 at 10:00 AM. Wear your F3 shirts and EH some #SadClowns.

Courtesy of Improv: #TheBull on FIRE! In honor of September 11th, Backdraft & Spot have something special planned for the Monday beforehand (9/7/15 – Labor Day). The #ConcreteBeast will be taken over by the men of our fire department simulating what our brave men do on a daily basis going up and down stair towers will full fire gear. You won’t want to miss this.


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