• When: 08/05/15
  • QIC: Beacon
  • The PAX: Pondo, Belding, Serena, Improv, Holy Poker, Grilz, Skirt, Kenny, Ziffel, Hee Haw, Tonto, Beacon


Hills on Humpday….what?

12 PAX rolled out of the sack for a hump day run.  #Stumble numbers are picking up as we are consistently hitting a double digit PAX count three times a week.  YHC is honored to be a part of this growing AO.

Pipeline pulled a 5K race out of the hat for his Q on Monday, a spot typically reserved for hill training.   So….YHC felt the need to offer up a nasty hill route and take the PAX away from the comforts of a flat Wednesday course.

Conditions: 80 plus degrees with 80 plus % humidity.  Thick!

The Thang:

Out and Back–From AO, R on Olde Knight, L Queens Way, R Old Woodlands, L Garners Ferry, R Montague, R Wetherill Dr, R Hampton Hill to Garners Ferry…turn around and come back.  4.78 mi total with a few really nasty hills.  This was really tough out and back as we scaled up and down the Hampton Hill three times.

COT-Beacon

BOM-Belding

Announcements:

HeeHaw’s Little Mountain Half Marathon is the morning of 8/15 at 6:00 AM. Check the pre blast

Woodshed’s 1-Year Anniversary will be celebrated Saturday morning, 8/29.

Mustang Mixer in Old Woodlands Park is this Saturday 8/8 at 10:00 AM. Wear your F3 shirts and EH some #SadClowns.

Courtesy of Improv: #TheBull on FIRE! In honor of September 11th, Backdraft & Spot have something special planned for the Monday beforehand (9/7/15 – Labor Day). The #ConcreteBeast will be taken over by the men of our fire department simulating what our brave men do on a daily basis going up and down stair towers will full fire gear. You won’t want to miss this.

 

Leave a Comment

Your email address will not be published. Required fields are marked *