12 PAX rolled out of the sack for a hump day run. #Stumble numbers are picking up as we are consistently hitting a double digit PAX count three times a week. YHC is honored to be a part of this growing AO.
Pipeline pulled a 5K race out of the hat for his Q on Monday, a spot typically reserved for hill training. So….YHC felt the need to offer up a nasty hill route and take the PAX away from the comforts of a flat Wednesday course.
Conditions: 80 plus degrees with 80 plus % humidity. Thick!
The Thang:
Out and Back–From AO, R on Olde Knight, L Queens Way, R Old Woodlands, L Garners Ferry, R Montague, R Wetherill Dr, R Hampton Hill to Garners Ferry…turn around and come back. 4.78 mi total with a few really nasty hills. This was really tough out and back as we scaled up and down the Hampton Hill three times.
COT-Beacon
BOM-Belding
Announcements:
HeeHaw’s Little Mountain Half Marathon is the morning of 8/15 at 6:00 AM. Check the pre blast
Woodshed’s 1-Year Anniversary will be celebrated Saturday morning, 8/29.
Mustang Mixer in Old Woodlands Park is this Saturday 8/8 at 10:00 AM. Wear your F3 shirts and EH some #SadClowns.
Courtesy of Improv: #TheBull on FIRE! In honor of September 11th, Backdraft & Spot have something special planned for the Monday beforehand (9/7/15 – Labor Day). The #ConcreteBeast will be taken over by the men of our fire department simulating what our brave men do on a daily basis going up and down stair towers will full fire gear. You won’t want to miss this.