• When: 08/05/15
  • QIC: SisterWife
  • The PAX: Denied, Noonan, Decay, PC, Bar Code, Double Rub, SW

#Amble Covers New Ground

T-claps to the pax for taking on a new route this morning and only getting minimally lost.

Conditions:  80, humid

The Thang:

  • Right onto Millwood
  • Right onto Daly
  • Right onto Devereaux
  • Right onto Heathwood Cr.
  • Around Heathwood and across Devereaux becomes Cedarwood/Heatherwood
  • Right onto Belmont
  • Up both climbs then right onto Kilbourne
  • Right onto Wheat
  • Right onto Amhearst
  • Veer right onto Bellwood
  • Veer left onto Millwood and back to AO
  • 4.1 miles on this loop



  • T-claps to Double Rub for putting in a 1.5-mile prerun.
  • Glad to have Denied out at his first #amble. Denied’s FNG post was at #TheBull this past Monday. Keep coming out.
  • Sorry, PC and Bar Code. I should have done a bit better of a job in explaining the route. But you made it back with no visible scratches or dents, so all is good.
  • Safe travels, Bar Code on your trip to Mexico. And remember…the only thing you need to know is –  Donde esta el bano?
  • Fist bump w/#chipendale #Ramble as they went by. Good to see you boys out there.


  • #HHDHH – That’s Henry’s Hump Day Happy Hour, tonight
  • 2nd F downtown lunch on Thursdays at Chipotle on Gervais
  • It is about to be racing season, there are lots of opportunities to get your run on coming up.
  • Quite a number of pax have HCed for the Kiawah 1/2 Marathon in December. Get with Dry Heave or Costanza if interested.
  • Speaking of 1/2 Marathons Hee Haw’s 1/2 #BRR training run / #CSAUP will depart the Wired Goat in Chapin at 0660 on 8/15, run up to Little Mountain and back.
  • Get with Robber on helping out the guys from #themission on training for the Mud Run.

That is all.

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