Cool and Lovely

The conditions this morning were just like YHC, cool and lovely.  8 PAX showed up in the mist for a standing tradition at Amble – the Blossom St out-and-back. Simply run out for 20 to 22 minutes, turn around and come back. It allows all the PAX to get whatever speed and/or distance they want …

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Thanksgiving Week Zipper

13 started out for The Famous Zipper tour back and forth on the streets of Heathwood on a beautiful fall (57 degree) morning and 15 finished. Great start to a week of celebration of our abundance. Kotters to Pretty Boy and Cheddar both returning from injuries.

F3 Columbia Homecoming Tailgate

The Details Date: Saturday, 10/27/18 Time: 2:30pm – 7:30pm What to Bring:  Something, preferably finger foods or dessert (I also really enjoy pigs in a blanket, wink wink).  This event is also BYOB.  McLovin and Bubbles has graciously allowed us to use their spot for tailgate and we can’t be drinkin all their beer. #therewillbechicken Who:  Everyone, M’s and 2.0’s, …

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Amble – 10/22

Conditions: 40 degrees, cloudless, cold enough to make the run hurt and feel great simultaneously. The Thang: 10 pax circled up to hear YHC’s ode to a throwback route with a slight modification.  Ever since YHC has been posting at Amble (one of the original #F3Columbia running AOs), he has been hearing about the cherished …

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