Opening apology…a late backblast is better than no backblast…right?
In order to accommodate BRR training, the Stumble pax have decided to up the mileage on Fridays, but in order to accommodate those runners not taking the #RedPill in September the Stumble pax have devised the following workout schedule. Those that want extra mileage meet at 5:00 am, and run a loop that brings them back to the AO to meet up with the rest of the pax at 5:30.
The early crowd on 7/10 were YHC, Beacon, Holy Poker, Wingback, Skirt and Serena. We went on a 3 mile run down the Rockwood loop. We then met up with Grillz, Odyssey, and Co-Pay and put in another 4.75 miles in the Hampton Hills.
Here is a link to our route: 7.75 Miles in the Hampton Hills
-Little Mountain Half-Marathon on August 15, 2015 more information here
-Stretch is putting on a workshop for all pax on July 25th. More info here
-Palmetto Place Open House 7/14 at 5:30 pm. Contact Termite (@trevknox) for the details. More information here.
That’s all…for now