Hurricane Boo returned for another #Dawnstrike Q, and while an actual hurricane didn’t break out, category 5 pain was delivered. Conditions: low 40’s and breezy The Thang: 6.15 PAX showed up at DHS for a fantastic adventure (Fallout was there for like 10 minutes, some run in Lexington was more important. Kinda don’t blame him) …
YHC had his semi-annual Q at the greatest AO in the world, otherwise known as #Thunder. 16 PAX joined me for an adventure around the grounds and streets of Hand Middle School. YHC has taken an inkling to the Cesspool approach of ‘Sure, let’s do this’. Conditions – Mid 50’s and clear The Thang: YHC …
4 PAX showed up in the misty rain for another #Boodacious Q. I was totes surprised to see actual bodies at a #BF workout since these posers bailed on a 20 mile ruck last week due to the presence of rainbows. Luckily it was just 3 PAX in addition to YHC cause I only brought …
17 PAX rolled up on Hand Middle this morning, itching for #BooBeatdown. YHC didn’t disappoint, mainly ’cause the Godfather of #Thunder was there. Conditions – Upper 60’s and muggy, and that was before visiting Emily The Thang: Take off down Wilmot on a fast Mosey, stopping at Queen street for 10 burpees. Hook a right …
The rain was pouring and the lightning was poppin’ all around Cola-town at 5:45. YHC circled the Blatt for an extra close parking spot today, hoping to find a short commute to the steps for the #Smackdown meet up. When no ‘legal’ spots were to be found, I parked sideways in a handicap spot and ran …
Someone made a mistake and let Boo have the Q at #Hammer again, and boy did the PAX regret it. The brutal exercises, chilly weather (according to the Hammer boys) and the return of Splinter all combined to make this workout #turrible. But that’s not important because lawyers, Star Wars and burpees are complete garbage. …
This is why lawyers, Star Wars and burpees will always lie to youRead More »
13 PAX voluntarily showed up at Hand this morning for a run, with 500 reps and 100+ burpees mixed in for fun. YHC started a Twitter campaign in an attempt to reach 20 PAX, but alas it failed and posting lost out to the ol ‘sack. Numbers are down all around town which causes Beads …
Things escalate quickly at Thunder (home of Emily)Read More »
YHC was back on the scene at Hammer this morning to lead the PAX in a fun-filled beatdown. Upon arrival to Satchel Ford, it was evident that the ‘light up the neighborhood’ push had not been fulfilled. The roads were as dark as ever. Before bringing the pain, YHC had to acknowledge the interesting gear choices …
YHC had a whole weekend to plan a route for a rare Monday #Ramble Q. Now I don’t typically do much posting on Mondays, but Borat is such a baller that I couldn’t say no. That and YHC has put on some serious Lb’s over the holiday period. YHC has noticed that run groups have …
Since the dawn of mankind, competition between humans has promoted an insatiable hunger to improve and show their dominance. Early Neanderthals honed their skills and stones to be the best hunter while simultaneously competing to be the least ugly male in their search for the perfect mate. These primitive battles for dominance helped drive the …