• When: 2019-02-21
  • QIC: Honey Bun
  • The PAX: Dead Stick(Respect), Katniss, Honey Bun


The Animal Part Two

10 TTT IC
Take a warm up lap around the parking lot.
Line up on the first cone for the animal. It goes something like this:

BEAR CRAWL 20 YARDS.   5 SPIDERMAN MERKINS   SPRINT BACK TO THE GOAL LINE,   20 COPPERHEAD SQUATS

BEAR CRAWL 20 YARDS.   CRAB WALK 20 YARDS.   5 SPIDERMAN MERKINS   SPRINT BACK. TO GOAL LINE,   20 DYING COCKROACHES

BEAR CRAWL 20 YARDS.   CRAB WALK 20 YARDS,   DUCK WALK 20 YARDS,   5 SPIDERMAN MERKINS,   SPRINT BACK TO GOAL LINE,   20 MONKEY HUMPERS

BEAR CRAWL 20 YARDS.   CRAB WALK 20 YARDS,   DUCK WALK 20 YARDS BUNNY HOP 20 YARDS.          5 SPIDERMAN MERKINS,   SPRINT BACK TO GOAL LINE,   20 CRAB JACKS

BEAR CRAWL 20 YARDS.   CRAB WALK 20 YARDS,   DUCK WALK 20 YARDS BUNNY HOP 20 YARDS,   FIDDLER CRAB WALK 20 YARDS.     5 SPIDERMAN MERKINS,   SPRINT BACK TO GOAL LINE,                       20 MONKEY CRUNCHES

BEAR CRAWL 20 YARDS.   CRAB WALK 20 YARDS,   DUCK WALK 20 YARDS BUNNY HOP 20 YARDS,   FIDDLER CRAB WALK 20 YARDS.   CRAWL BEAR 20 YARDS.          5 SPIDERMAN MERKINS,   SPRINT BACK TO GOAL LINE                20 SCORPION DRY DOCKS

BEAR CRAWL 20 YARDS.   CRAB WALK 20 YARDS,   DUCK WALK 20 YARDS BUNNY HOP 20 YARDS,   FIDDLER CRAB WALK 20 YARDS.   CRAWL BEAR 20 YARDS.   MONKEY DRILL 20 YARDS.       5 SPIDERMAN MERKINS,   SPRINT BACK TO GOAL LINE,   20 CRAB HUMPERS

BEAR CRAWL 20 YARDS.   CRAB WALK 20 YARDS,   DUCK WALK 20 YARDS BUNNY HOP 20 YARDS,   FIDDLER CRAB WALK 20 YARDS.   CRAWL BEAR 20 YARDS.   MONKEY DRILL 20 YARDS, BOO BOO BEAR CRAWL 20 YARDS      5 SPIDERMAN MERKINS,   SPRINT BACK TO GOAL LINE,   20 DONKEY KICKS

 

Mosey back to the flag.
Count-a-rama
Name-a-rama
Announcements and closing prayer